General Health & Fitness
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Sports Injuries: When to See the Doctor
If you exercise, changes are that you will be exposed to an injury at some point during your training. When is the injury severe enough to see the doctor? -
Let No Injury Slow Me Down!
If you have a training plan and are able to think outside the square, then there is no reason you can not turn the negative of an injury into a positive with accelerated results! -
Gym Memberships Are Not Just Meant For January
If you make a commitment to work out at the fitness centre for your New Year's resolution, make it a point to take on all hindrances heads on! -
Reviewing The Inclined Barbell Bench Press
If you want stronger and bigger upper chest muscles, you should incorporate the inclned barbell bench press in your fitness regimen! -
All About The Fitbit Ultra
If you're into fitness gadgets, the Fitbit Ultra may very well be right up your alley.
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