Food & Diet
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Effect of high protein diets on performance in cyclists
New research shows that the results of protein consumption following vigorous exercise in cyclists will vary between males and females. -
Green Tea Helps Mice Maintain Their Figure
Penn State food scientists find another tool in the fight against obesity after completing study involving mice and green tea. -
Linking smoking to much more than bad lungs
Recently published in the Journal of the American Medical Association, Freedman and colleagues find a close link between cigarette smokers and bladder cancer. -
Carbohydrate restriction improves metabolic syndrome
Reducing carbohydrate intake (though, not eliminating carbohydrate intake) has been shown to improve the conditions of metabolic syndrome. -
Eating Tomatoes is Good for Your Health!
Remember when your parents told you to eat of vegetables because they are good for you? Well, even in today's high-tech world, consuming fruits and vegetables is still recommended and beneficial. According to an article in the American Journal of Lifestyle Medicine eating tomatoes and products made from tomatoes can help to make you healthier while decreasing your risk of conditions such as cardiovascular disease, osteoporosis and cancer.
