QUICK FACTS
PREPARATION TIME
10 min (for 24 serves)
COOKING TIME
20 min (for 24 serves)
BREAKFAST
Fruit
SUMMARY
The tartness of this sauce comes from the fresh cranberries. This version of the classic recipe is very tasty and easy, a perfect condiment to your holiday meals It is low in calories but full of flavours and nutrition.
INGREDIENTS
83 g
Cranberries, fresh
8 g
Splenda, Brown Sugar Blend
0.08 lime (2 g)
Lime juice
0 g
Iodized Salt
0.08 cup (21 g)
Water
METHOD
1. Put cranberries in a heavy pot and remove soft and/or brown ones.
2. Add the rest of the ingredients, stir, and bring to a boil on medium-high heat.
3. Stir frequently. The cranberries will pop, and then release their "gel" -- and the sauce will come together like magic. Cook until the sauce is the consistency you want, about 10 minutes.
NUTRITIONAL PANEL
Per Serve
Energy:
58.0 kJ (13.9 kcal)
Protein:
0.2 g
Total Fat:
0.1 g
-Saturated:
0.0 g
-Mono-Unsaturated:
0.0 g
-Poly-Unsaturated:
0.0 g
Total Carbs:
1.7 g
-Complex Carbs:
0.0 g
-Sugar:
1.7 g
Fibre:
0.8 g
Water:
47.2 mL
Alcohol:
0.0 g
Cholesterol:
0.0 mg
