Want something healthy tonight? Serve this great tasting low-calorie dish yet very high in vitamins, minerals and antioxidants. A weight watcher-friendly dish!
1. Carefully rinse the spinach in several changes of water.
2. Discard the tough stems and any damaged leaves, drain briefly in a colander, shaking off excess water.
3. Over medium-high heat, in a deep sauté pan or wok, combine the olive oil, lemon juice and zest, and garlic. After about 30 seconds, the garlic should begin to sizzle; immediately stir in the damp spinach and using tongs or 2 wooden spoons, toss and stir quickly until wilted, 2 to 3 minutes. Season with salt and pepper to taste.
4. Transfer the spinach to a warmed serving dish.
5. Serve at once.