
QUICK FACTS
SUMMARY
Spinachberry salad is healthy, high fibre and low in fat. Monounsaturated fat improves blood cholesterol levels, which can decrease your risk of heart disease. Spinach is a very good source of dietary fibre, protein, vitamin A, C, E, K, B1, B2, B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper and manganese. Meanwhile, strawberries are a very good source of dietary fiber, vitamin C and manganese.
INGREDIENTS
METHOD
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In a large bowl, toss together the spinach and strawberries.
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In a medium bowl, whisk together the olive oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds.
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Pour over the spinach and strawberries, and toss to coat.