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Spinach Vanilla Protein Smoothie

QUICK FACTS

  PREPARATION TIME
5 min (for 2 serves)

 
  COOKING TIME
0 min (for 2 serves)
  BEVERAGE
Smoothie
 

SUMMARY

 

This green smoothie recipe made with spinach, banana, and vanilla flavoured protein powder is a great way to get your daily dose of protein, fibre and anitoxidants.

INGREDIENTS

6.00 cup (210 g)
  spinach, chopped
480 g
  banana, cut into small pieces
12.00 1 heaped scoop (360 g)
     Balance Ultra Ripped Protein, vanilla latte flavour   
12.00 cup (3,000 g)
  water
 

METHOD

1. Place spinach, banana, protein powder and water in a blender. Process until smooth and creamy.

2. Pour into 2 chilled glasses.

3. Serve and enjoy.

  NUTRITIONAL PANEL
Per Serve
Energy:
626.6 kJ  (149.8 kcal)
Protein:
26.2 g
Total Fat:
0.4 g
-Saturated:
0.2 g
-Mono-Unsaturated:
0.0 g
-Poly-Unsaturated:
0.0 g
Total Carbs:
9.0 g
-Complex Carbs:
1.2 g
-Sugar:
7.3 g
Fibre:
1.2 g
Water:
296.3 mL
Alcohol:
0.0 g
Cholesterol:
0.0 mg
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