QUICK FACTS
PREPARATION TIME
5 min (for 2 serves)
COOKING TIME
0 min (for 2 serves)
BEVERAGE
Smoothie
SUMMARY
A delightful way to get energized after a heavy workout at the gym!
INGREDIENTS
12.00 cup (2,177 g)
brewed coffee
12.00 1 heaped scoop (360 g)
| Balance Ultra Ripped Protein Powder, Divine Chocolate |
720 g
banana
600 g
ice cubes
METHOD
1. Place all ingredients in a blender. Process for 1 minute or until smooth.
2. Pour in individual glasses.
3. Serve and enjoy.
NUTRITIONAL PANEL
Per Serve
Energy:
694.6 kJ (166.0 kcal)
Protein:
26.3 g
Total Fat:
0.4 g
-Saturated:
0.2 g
-Mono-Unsaturated:
0.0 g
-Poly-Unsaturated:
0.0 g
Total Carbs:
13.0 g
-Complex Carbs:
1.8 g
-Sugar:
10.7 g
Fibre:
1.5 g
Water:
274.3 mL
Alcohol:
0.0 g
Cholesterol:
0.0 mg
