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Personal Training Goes Digital

If you ever keep up with the latest exercise and nutrition trends, you never would have realised you can associate fitness with the digital age. 

As we are deep into the 21st century, fitness has apparently taken on a whole new meaning. Recent new developments related to digital personal training have sprung up and are taking the whole industry by storm. 

For instance, the 6 Levels Digital Fitness Program based in Orlando, Florida, USA is an online training program which combines mobile technology, custom exercise regimens, healthy meal plans and anytime and anywhere access. 

Members have access to a library of fitness videos which are six minutes in length each. They can then drag and drop any routine they fancy to customise their fitness experience. These can be accessed anywhere on a computer tablet or mobile device. 

For only US $19 a month, customers can tap into the 6 Levels Custom Personal Trainer Program which enables them to touch base with certified personal trainers. 

In another exciting breakthrough, GAIN Fitness of San Francisco, California, USA introduced GAIN 3.0, a major evolution of its digital personal trainer application for the iPhone in March of 2012. GAIN 3.0 has an added feature known as a GAIN Plan, a customised four-week workout plan. It also has the Expansion Packs Store which is mainly a platform for multiple training styles and specialised equipment upgrades. 

Australia’s own Amino Z has its own supplement store and online personal training services. The store carries literally thousands of products that cover a wide range of fitness areas including pre-workout, protein powders and amino acids. 

The Amino Z online personal training service will have the personal trainer draw up a nutritional and exercise plan to help you reach your fitness goals. This entails chatting with him on a regular basis, allowing you to stay on track. Our special online program will help you record a food diary, log down exercise results and chat with your trainer. 

There can be no doubt that the digital fitness trend has reached a worldwide scale. This makes it easier for busy people to stay fit whilst keeping up with their other life areas as well. If you haven’t benefited from the digital prowess of today’s fitness industry, now may be the time to reap it for all its worth. 




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