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Peaches with Custard Cream

QUICK FACTS

  PREPARATION TIME
10 min (for 4 serves)

 
  COOKING TIME
5 min (for 4 serves)
  DESSERT
Fruit
 

SUMMARY

 

This dessert recipe really taste good, a must try at home! It provides good amount of  calcium to keep our bones strong and healthy!

INGREDIENTS

2.00 peach (290 g)
  Fresh Peaches
0.50 tablespoon (7 g)
  Unflavored Gelatin POwder
200 g
  Skim Milk
25 g
  Sugar
1.00 egg (30 g)
  Egg whites
1.00 egg (14 g)
  Egg, whole
0.50 serve (1 g)
  Vanilla Bean Extract
 

METHOD

1. Simmer milk, gelatin, yolk, vanilla and half of sugar (25g)  for 3 minutes. Cool Slightly.

3. In a bowl, beat whites and add remaining sugar (25g). Beat till stiff.

5. Fold in white mixture then add in sliced peaches.

6. Pour into 4 margarita glasses.

7. Chill for 2-3 hours.

8. Serve. Garnish with mint leaves.

  NUTRITIONAL PANEL
Per Serve
Energy:
800.1 kJ  (191.2 kcal)
Protein:
10.6 g
Total Fat:
2.2 g
-Saturated:
0.8 g
-Mono-Unsaturated:
0.7 g
-Poly-Unsaturated:
0.2 g
Total Carbs:
30.6 g
-Complex Carbs:
0.1 g
-Sugar:
29.9 g
Fibre:
3.3 g
Water:
232.4 mL
Alcohol:
0.1 g
Cholesterol:
76.5 mg
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