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Peach and Rose Water Sorbet

QUICK FACTS

  PREPARATION TIME
2 hr and 0 min (for 3 serves)

 
  COOKING TIME
0 min (for 3 serves)
  DESSERT
Sorbet
 

SUMMARY

 

A perfect dessert recipe without the fat! It is made of fresh peaches, rose water, artificial sweetener, water and lime juice. A simple but great tasting dessert  for calorie-conscious people. It is rich in vitamins, minerals, fibre and antioxidants, no fat and cholesterol and it only has 48 kcalories per serve!

INGREDIENTS

1.33 cup (344 g)
  Stewed Peaches, sliced
67 g
  Splenda (Intense Sweetener)
0.67 lime (14 g)
  Lime Juice
0.67 tablespoon (10 g)
  Rose Water
1.33 cup (333 g)
  Water
 

METHOD

1. In a saucepan, combine the water, sugar and lime juice.

2. Cook and stir over medium heat until sugar is dissolved.

3. Cool, then transfer to a blender. Add the peaches, cover and process until smooth.

4. Fill cylinder of ice cream maker and freeze according to manufacturer's directions.

5. Transfer sorbet to a freezer container, cover and freeze for 2 hours or until firm.

6. Serve in glasses and garnish with peach slices and fresh mint leaves.

  NUTRITIONAL PANEL
Per Serve
Energy:
202.7 kJ  (48.4 kcal)
Protein:
1.3 g
Total Fat:
0.2 g
-Saturated:
0.0 g
-Mono-Unsaturated:
0.0 g
-Poly-Unsaturated:
0.0 g
Total Carbs:
8.8 g
-Complex Carbs:
0.0 g
-Sugar:
8.7 g
Fibre:
1.7 g
Water:
330.7 mL
Alcohol:
0.0 g
Cholesterol:
0.0 mg
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