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Peach Almond Delight

QUICK FACTS

  PREPARATION TIME
5 min (for 2 serves)

 
  COOKING TIME
0 min (for 2 serves)
  BEVERAGE
Smoothie
 

SUMMARY

 

A great source of protein as well as getting your daily dose of fibre, vitamins and minerals. This refreshing drink is made of fresh peaches, almond milk, and whey protein powder, perfect for pre or post workout snack!

INGREDIENTS

12.00 1 Scoop (392 g)
     Dymatize Elite Whey, Smooth Banana flavour   
6.00 cup (1,560 g)
  almond milk with linseed oil, honey and water
6.00 cup (1,080 g)
  peaches, peeled, stoned and diced
0.00 cup (0 g)
  ice cubes
3.00 teaspoon (6 g)
  cinnamon, ground
 

METHOD

1. Place almond milk and protein powder in a blender, pulse for for 10 seconds or until dissolved.

2. Add peaches and ice cubes. Blend for 30 seconds or until smooth.

3. Pour in glasses. Sprinkle with cinnamon powder on top.

4. Serve and enjoy.

  NUTRITIONAL PANEL
Per Serve
Energy:
815.7 kJ  (195.0 kcal)
Protein:
29.8 g
Total Fat:
2.2 g
-Saturated:
1.1 g
-Mono-Unsaturated:
0.0 g
-Poly-Unsaturated:
0.0 g
Total Carbs:
14.2 g
-Complex Carbs:
2.1 g
-Sugar:
12.0 g
Fibre:
1.3 g
Water:
198.2 mL
Alcohol:
0.0 g
Cholesterol:
18.9 mg
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