Parsley Lamb Patties is a healthy recipe that's quick and easy to cook in a one-pot dinner. Lamb contains naturally-occurring substances called purines which is not advisable for people with kidney damage. Lambs can provide a valuable amount of omega-3 fatty acids in the diet, approximately 50% the amount provided by cod fish or tuna on an ounce-for-ounce basis. Lamb can also contain a cardioprotective fatty acid and a very good source of immunity-supportive protein and selenium. It is also rich heart-healthy vitamin B12 and niacin; blood sugar-balancing zinc; and energy-producing phosphorus.
- Preheat the broiler.
- Combine the lamb, salt, pepper, parsley, and lemon rind, and shape the mixture into 5 patties.
- Broil for 5 minutes on each side for rare, 7 minutes for medium, and 8 to 9 minutes for well done.