This delightful drink combines tropical fruits and protein powder, it provides the body with good amounts of fibre and protein for muscle development and repair during heavy workouts at the gym.
|Redbak Sustain Whey WPC/WPI Blend, Vanilla Flavour|
1. Place all ingredients in a blender. Process for 1 minute or until smooth.
2. Pour in individual glasses.
3. Serve and enjoy.