Mango Papaya Protein Smoothie

QUICK FACTS

  PREPARATION TIME
5 min (for 2 serves)

 
  COOKING TIME
0 min (for 2 serves)
  BEVERAGE
Smoothie
 

SUMMARY

 

This delightful smoothie with mango and papaya will make you feel like you're on a tropical island, and you'll get more than 100 percent of your daily intake of vitamin C to protect you from heart disease. Met Rx 100% Ultramyosyn Whey is also added to peak up your energy levels and help you gain lean muscles.

INGREDIENTS

3.00 cup (621 g)
  mango, cubed
6.00 cup (888 g)
  papaya, cubed
12.00 1 Scoop (360 g)
     Met Rx 100% Ultramyosyn Whey   
12.00 cup (3,000 g)
  water
 

METHOD

1. Place all ingredients in a blender. Process for 1 minute or until smooth.

2. Pour in individual glasses.

3. Serve and enjoy.

  NUTRITIONAL PANEL
Per Serve
Energy:
725.7 kJ  (173.4 kcal)
Protein:
22.8 g
Total Fat:
2.2 g
-Saturated:
0.5 g
-Mono-Unsaturated:
0.0 g
-Poly-Unsaturated:
0.1 g
Total Carbs:
13.1 g
-Complex Carbs:
1.3 g
-Sugar:
11.9 g
Fibre:
2.5 g
Water:
359.6 mL
Alcohol:
0.0 g
Cholesterol:
54.9 mg
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