Tomato contains lycopene (the red pigment in tomato), this pigment is a powerful antioxidant that can also fight cancer cells. A serving of this recipe everyday will fight the cancer cells away.
1. Dice and fry onion and garlic until golden brown
2. Pour in 4 cups of canned tomato, bring to boil, and simmer for 5 minutes
3. Pour in a pint of stock, simmer again for 5 minutes 4. Add dried basil, season with salt and pepper to taste 5. Blend to have a smooth texture