
QUICK FACTS
SUMMARY
This healthy sandwich recipe is packed with interesting flavors and textures from chicken fillets, tomatoes, lettuce and alfalfa sprouts. I use whole grain bread to increase the amount of fiber and lower the GI, it's a great meal for all weight watchers!
INGREDIENTS
METHOD
1. Divide chicken fillet and alfalfa sprouts in 2 bread slices.
2. Top with tomato slices and lettuce.
3. Cover with remaining bread slices.
4. Cut in half or into quarters before serving.