A great alternative to mashed potatoes! This interesting recipe is calcium and fibre-rich, low-carb, low-fat and low in calorie too, just 87 kcalories per serve!
1. Boil cauliflower in water until cauliflower is tender about 20 minutes. Drain water using a strainer.
2. Add garlic, cream cheese, salt and pepper to the softened cauliflower and mash it thoroughly until smooth and creamy or you can just place all the ingredients in a food processor.
3. Serve immediately and garnish with fresh chives, fried onions and fresh coriander (optional).