QUICK FACTS
PREPARATION TIME
5 min (for 2 serves)
COOKING TIME
0 min (for 2 serves)
BEVERAGE
Smoothie
SUMMARY
This smooth and creamy smoothie is a wonderful, protein-rich refreshment that can be enjoyed anytime!
INGREDIENTS
1,200 g
strawberry, frozen
12.00 1 heaped scoop (360 g)
| Balance Ultra Ripped Protein, Divine Chocolate flavour |
600 g
banana, cut into small pieces
12.00 cup (3,000 g)
water
METHOD
1. Place all ingredients in a blender. Process for 1 minute or until smooth.
2. Pour in individual glasses. Garnish with fresh strawberries.
3. Serve and enjoy.
NUTRITIONAL PANEL
Per Serve
Energy:
741.8 kJ (177.3 kcal)
Protein:
27.6 g
Total Fat:
0.5 g
-Saturated:
0.2 g
-Mono-Unsaturated:
0.0 g
-Poly-Unsaturated:
0.0 g
Total Carbs:
13.5 g
-Complex Carbs:
1.5 g
-Sugar:
11.6 g
Fibre:
2.5 g
Water:
379.5 mL
Alcohol:
0.0 g
Cholesterol:
0.0 mg
