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Carrot Oatmeal Raisin Cookies

QUICK FACTS

  PREPARATION TIME
10 min (for 36 serves)

 
  COOKING TIME
15 min (for 36 serves)
  SNACK
Cookies
 

SUMMARY

 

For oatmeal cookie lovers, here's a great tasting homemade recipe with carrots and raisins that you will surely love. It has high amounts of beta-carotene and fibre which may help improve one's over all health. Quick and easy low-fat, low-calorie recipe for all weight watchers!

INGREDIENTS

8 g
  Carrot, grated
0.06 cup (5 g)
  Rolled Oats
4 g
  Wholemeal Flour, self-raising
4 g
  Splenda (Brown Sugar Blend)
3 g
  Raisins
0.06 serve (0 g)
  Baking Powder
0 g
  Iodised Salt
0.06 teaspoon (0 g)
  Mixed Spice
4 g
  Canola Oil
0.06 egg (2 g)
  Egg
0 g
  Vanilla Extract
 

METHOD

1. Preheat oven to 380 F (190C).

2. In a mixing bowl beat together the egg, oil, vanilla and sweetener.

3. In a large bowl, combine the flour, baking powder, salt, mixed spice and oatmeal; blend well. Stir in the raisins and carrots.

4. Add the liquid ingredients to the mixture and blend well. Drop by teaspoonfuls onto a greased cookie sheet.

5. Bake about 13-15 minutes or until the cookies are golden brown.

6. Remove the cookies from the cookie sheet and cool them on a rack before storing in air tight containers.

 

  NUTRITIONAL PANEL
Per Serve
Energy:
169.3 kJ  (40.5 kcal)
Protein:
0.7 g
Total Fat:
2.4 g
-Saturated:
0.2 g
-Mono-Unsaturated:
1.3 g
-Poly-Unsaturated:
0.7 g
Total Carbs:
3.8 g
-Complex Carbs:
2.6 g
-Sugar:
1.3 g
Fibre:
0.7 g
Water:
5.4 mL
Alcohol:
0.0 g
Cholesterol:
4.5 mg
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