This smooth, creamy and nutritious drink is a complete meal by itself. Best for pre- or post workout snack. Avocados have so many health benefits and since this smoothie is packed full of fiber and almost 20 essential nutrients you will be completely satisfied for 2-3 hours.
1. Combine avocados, milk, yoghurt and splenda in a blender until smooth about 1-2 minutes.
2. Add crushed ice and blend for another 1 minute.
3. Pour in glasses and serve immediately to enjoy.