QUICK FACTS
PREPARATION TIME
5 min (for 2 serves)
COOKING TIME
0 min (for 2 serves)
BEVERAGE
Smoothie
SUMMARY
Try this cool and refreshing avocado smoothie recipe with a twist of lime. It's so delicious and healthy too!
INGREDIENTS
900 g
avocado, cubed
6.00 lime (126 g)
lime juice
180 g
sugar substitute (Splenda or Stevia)
6.00 cup (1,500 g)
water
6.00 cup (1,500 g)
ice
METHOD
1. Place all ingredients in a blender. Process for 30 to 40 seconds or until smooth.
2. Pour in glasses. Garnish with sliced lime, if desired.
3. Serve and enjoy.
NUTRITIONAL PANEL
Per Serve
Energy:
883.9 kJ (211.3 kcal)
Protein:
1.6 g
Total Fat:
15.9 g
-Saturated:
3.8 g
-Mono-Unsaturated:
9.2 g
-Poly-Unsaturated:
2.1 g
Total Carbs:
14.5 g
-Complex Carbs:
9.9 g
-Sugar:
4.6 g
Fibre:
2.1 g
Water:
312.7 mL
Alcohol:
0.0 g
Cholesterol:
0.0 mg
