Apricot Banana Protein Smoothie

QUICK FACTS

  PREPARATION TIME
5 min (for 2 serves)

 
  COOKING TIME
0 min (for 2 serves)
  BEVERAGE
Smoothie
 

SUMMARY

 

This delicious apricot-banana smoothie is protein packed and a refreshing way to start your day.

INGREDIENTS

180 g
  apricot, dried
600 g
  banana, cut into small pieces
12.00 1 scoop (480 g)
     Aussie Bodies Perfect Protein Powder   
12.00 cup (3,000 g)
  water
 

METHOD

1. Place all ingredients in a blender. Process for 1 minute or until smooth.

2. Pour in indivdual glasses.

3. Serve and enjoy.

  NUTRITIONAL PANEL
Per Serve
Energy:
957.6 kJ  (228.9 kcal)
Protein:
30.4 g
Total Fat:
2.1 g
-Saturated:
0.1 g
-Mono-Unsaturated:
0.0 g
-Poly-Unsaturated:
0.0 g
Total Carbs:
19.8 g
-Complex Carbs:
1.7 g
-Sugar:
16.8 g
Fibre:
2.5 g
Water:
292.3 mL
Alcohol:
0.0 g
Cholesterol:
0.0 mg
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