Protein bars provide a quick source of high quality protein, they are most convenient as a snack between meals or breakfast on-the-go. This homemade protein bars are easy to make and a lot healthier than store bought. You can vary the ingredients and protein boosters to suit your taste. And it only has 170 kcalories per serve!
|Optimum Nutrition Whey Gold Standard Protein Powder|
1. Pre-heat oven to 380 F (190 C). Lightly grease baking dish or tin.
2. Place all ingredients in a large bowl. Mix well to combine.
3. Transfer mixture in a baking dish or tin. Press to flaten mixture.
4. Bake for 15-20 minutes or until golden. Let stand to cool.
5. Cut into 12 bars.