Me and my partner have been using this product for almost a month now and have definitely been seeing results. We both have stubborn fat in our stomach area and have both noticed some decrease of fat. We take it as directed (3 times a day after meals and before workout), noticed a lot of sweating during workout. We also use muscle pharm BCAA stacking it with Amino Z glutamine during workout and those three products have been my favourite workout supplement drinks. Since taking those products I’ve noticed results in my body and improvements in my workout and energy.