I've been having a daily morning scoop of Gut Relief for a couple of years now. It rapidly stopped reflux and serious pain from diverticulitis. When you're crippled with pain & all the doctor can say is eat more fibre, take antibiotics & when it's life threatening we'll cut sections of your bowel & intestine out, it's really frightening. But a quick chat with a well informed health foods shop owner changed all that & honestly saved me from a horrendous future. I recommend Gut Relief to everyone who tells me they have any kind of digestive pain. They all thank me later.