My first time using a fat burning product... Mango flavor is yum! I started with 1 scoop, I could feel a good burst of energy like a good cup of coffee - however 1.5 scoops it’s like another level I felt sooo energized, full of beans all day! It was almost too much! I don’t think I could do the recommended 2 scoops per day - it would be too much for me. I would reccomend based on flavor and potent effect.