The invaluable nutrients to athletes and bodybuilders also include GABA to its list along with carbohydrates, proteins and branched chain amino acids! Expanded as Gamma-aminobutyric acid, the GABA is an amino acid produced in the brain cells of humans. The glutamic acid and vitamin B6 together help in the production of this nutrient GABA and this amino acid has been proven to prevent nerve cells from firing too often and hence provides a calming effect!
Thus, serving as a neurotransmitter, the GABA is found in large quantities in the hypothalamus which in turn suggests that it plays a vital role in the hypothalamic-pituitary functions. While the hypothalamus regulates instinctive functions like sleepy, body temperatures and functions of the pituitary gland, the latter is the master endocrine gland which affects the entire hormonal functioning in the body. Research studies have indicated that the ingestion of GABA releases growth hormones which in turn increases lean muscle mass!
As a result, the GABA is added to the list of most important nutrients for athletes, bodybuilders, martial artists, runners and fitness freaks. The nutrient has also been proven to reduce stress, prevent anxiety and advocate restful sleep. The supplement is thus, best taken before sleep on a relatively empty stomach because it is then that it works with the body’s natural rhythms for enhanced growth hormone production.
Though the effect of GABA varies from person to person, the overall benefits can be discernible within just two weeks. Hence, Ultimate Nutrition GABA features a great deal of punch in just one amino acid that offers several benefits and promotes an overall wellbeing relatively faster than others.
Please note that the above description has been provided by the manufacturer and Amino Z does not necessarily endorse these claims.
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Supplement Nutritional Information
| Serving Size: 2 Capsules (1.5g) |
| Servings Per Container: 45.0 |
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Per 1.5g Serve |
Per 100g |
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| Gamma Amino Butyric Acid |
1500mg |
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Ingredients
Cellulose, Dicalcium Phosphate, Gelatin, And Magnesium Stearate.
Directions
Directions For Ultimate Nutrition GABA: Take two capsules daily, preferably at bedtime or as recommended by a health care professional.
