TRANSFORMATIONS

Mike used to be in good shape, but had let himself go being de-motivated due to injury, profession and life in general. He decided to seek professional guidance with our online personal training services and completely renovated his life!

Sarah was overweight and unhappy with herself. Although she desperately wanted to feel better about her body, Sarah was almost convinced that she was bound to be overweight for the rest of her life. This is one truly inspirational transformation.

At 25 years of age, Luke wanted to build some muscle and tone up. In just 8 weeks he accomplished an amazing change which he is now continuing to build upon into the long-term.

Having been an avid exerciser for 13 years and given birth to 2 children, Trish just couldn't accomplish that toned body that she had always dreamed of. After signing up to our online personal training services, 12 weeks later Trish has completely transformed herself!

Adrian had been trying to accomplish a 5kg weight loss and toning goal on his own without success. He enlisted our online personal training services and lost a staggering 8.5kg, whilst reducing his waistline by 13cm!

Pete, formally with a belly, now has a six-pack after having lost 11.5cm around his waist! His chest, bicep and thigh measurements all increased and he is now very confident with his new physique.

At 27 years of age, Yalda wasn't happy with herself both physically and psychologically. Following some intensive training, she completely transform herself from the inside out in just twelve weeks!

A mother of three, 40 year old Cat felt that she had let herself go. After losing 10kg of weight and 13cm around her waist, she is a true inspiration to all mothers out there looking to tone up and make a positive change in their life!