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Weight Loss

Numerous scientific studies have been conducted on losing body fat. Many of these weight loss studies have discovered that certain supplements can be used to help control appetite. However, a healthy nutrition plan in collaboration with calorie restriction, regular exercise and proper workout supplementation still works best.

Including supplements in your fitness programme can usually help lose body fat at a faster rate and promote other health-related benefits such as improved appetite control, increased energy and maintenance or increase in lean body mass.

Natural appetite suppressants lead the way in terms of weight loss supplements. Recent research has indicated that these have a positive effect on reducing feelings of hunger and food intake whilst promoting satiety.

Another sub-category for these supplements is under the lipotropics and fat metabolisers heading. These diet supplements contain ingredients that help stimulate the body to use more fat for energy. Recent clinical studies revealed that along with diet and exercise, L-carnitine supplements resulted in losing more fat than from diet and exercise alone. They have been shown to help increase the fat loss rate in some people. L-carnitine is also demonstrated to promote increased endurance.

One more sub-category worth mentioning is under the thermogenic aids heading. These supplements stimulate the body to burn up more fatty acids which increases a persons metabolic rate. Many people also experience improved appetite control. Some of these include caffeine, green tea, guarana, kola nut and yerba mate.
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Rule 1 Lean 5 60 servings

Rule 1 Lean 5 60 servings

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Rule 1 Lean 5 60 servings Rule 1 Lean 5 60 servings
Rule 1 Lean 5 60 servings

Rule 1 Lean 5 60 servings

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Natures Way Slim Right 123 Shake 375g

Natures Way Slim Right 123 Shake 375g

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Natures Way Slim Right 123 Shake 375g
Natures Way Slim Right 123 Shake 375g

Natures Way Slim Right 123 Shake 375g

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ANS Performance Diablo 150g

ANS Performance Diablo 150g

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ANS Performance Diablo 150g
ANS Performance Diablo 150g

ANS Performance Diablo 150g

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Swisse Womens Ultivite F1 120 Tablets

Swisse Womens Ultivite F1 120 Tablets

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Swisse Womens Ultivite F1 120 Tablets
Swisse Womens Ultivite F1 120 Tablets
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MuscleWerks DFine8 Zero 60 serves

MuscleWerks DFine8 Zero 60 serves

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MuscleWerks DFine8 Zero 60 serves
MuscleWerks DFine8 Zero 60 serves
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Infinite Labs Green Tea Extract 120g 240 servings

Infinite Labs Green Tea Extract 120g 240 servings

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Infinite Labs Green Tea Extract 120g 240 servings
Infinite Labs Green Tea Extract 120g 240 servings

Infinite Labs Green Tea Extract 120g 240 servings

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Flavour: Chocolate

Flavour: Chocolate

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Flavour: Chocolate
Flavour: Chocolate

Flavour: Chocolate

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Black Widow Hydroxy Whey

Black Widow Hydroxy Whey

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Black Widow Hydroxy Whey

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Green Tea X50

Green Tea X50

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Green Tea X50

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Swisse Womens Ultivite F1

Swisse Womens Ultivite F1

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Swisse Womens Ultivite F1

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Green Tea X50 60 Serves

Green Tea X50 60 Serves

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Green Tea X50 60 ServesGreen Tea X50 60 Serves
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Green Tea X50 60 Serves

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Swisse Ultiboost High Strength Cranberry 30 Capsules

Swisse Ultiboost High Strength Cranberry 30 Capsules

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Swisse Ultiboost High Strength Cranberry 30 Capsules
Swisse Ultiboost High Strength Cranberry 30 Capsules
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