| Hi Jay, I have been reading all of your posts and hung on to every word. I like a lot of people fell into the excuse making, as to why I couldn't exercise. My main one was...I don't have the time. When I looked over the things that I had to do all day, I had to really admit it was because I was lazy. Sure I had kids to run after, I had housework, had to go out shopping and pay the bills, yadda...yadda...yadda. BUT a few TV programs came into my daily activities as well, I didn't want to miss my favourite programs, which meant that I really didn't have enough time.
People just seem to forget that they have only one body and that needs to last them the rest of their life. |
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| WOW. This is one hell of an impressive resource. I dips me lid to you Jay. |
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| Hi Jay - great site - lots of useful information. Gotta say - those pics of you doing chin ups in the Iron Man magazine are pretty impressive!! |
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| Jay. Great site. Thank you for being passionate enough about the subject to create this and pass it on to us. Have added it to may favourites. Look forward to hearing more from you. |
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| That is a great site, your hard work has definitely paid off Jay. |
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| Great website, full of well-researched information, tips and articles unlike other websites which are basically a big load of fluff. Jay, you definately know your stuff! |
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| I found about you and your website through "Fighting Fat" magazine. I noticed that your personal achievement despite your condition is just fantastic and it certainly gives you the 'edge' and the credibility. I am amazed also how well designed your website is - GREAT job. One can see one's genuine interest in other's wellbeing. |
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| Hi Jay,
Just a quick work of thanks.
After deciding to take the 12 week BodyBlitz challenge I sort the face-to-face personal training services of Jay Bonaretti (through Amino Z). It was the best investment I had ever made with regards to my health and fitness.
Jay not only provided me with all the "standard" diet and resistance training program you get from such services, he provided a leaning shoulder to carry me across what was no doubt one of the hardest and mentally draining challenges of my life.
The professionalism and diligence displayed was of the highest calibre and I would encourage anyone who is serious about health and fitness to make the small investment as I did and fully experience what Amino Z has to offer.
Once again a BIG thank you :)
James Singh (Face-to-face Training) |
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| Testimonial by Autumn_Breeze |
| I sign into your site regularly as I find it so informative. You are teaching me a lot about nutrition and my body and it's functions. I just want to say a big thank you for caring, you come onto this site and you offer support and valuable info for us all. |
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| Jay, I gave your website address to a fella from my gym. He'll check it out. Told him: "I am tired of generic programs - 1 size fit all - and I've hired on-line trainer - He's VERY GOOD". Will try to spread the word mate, cause you're doing great job! (Online Coaching) |
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| Thanks for all your help so far Jay. You have no idea how much you've helped me already I sometimes feel so overwhelmed with information on how to achieve a healthier lifestyle that it helps to have someone explains things clearly and concisely. |
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| Hi Jay, Just a quick message to let you know that your website is such a great source of information and inspiration. I can't get over how much there is to learn about our bodies. Hopefully after going through the site and reading up on everything i can make more sense of some of your more in depth articals.
It's hard to believe your articals come from a "20 something" year old guy (it's a compliment by the way). You are such a great writer, you know. Everything is always so clear and concise and easy to read, even right down to your journal entries and forum posts.
Your feedback is always much appreciated, so thankyou for taking the time out to reply to my posts. I'm trying my best to gain as much knowledge as i can about exercise and nutrition, especially more so now i'm doing this challenge.
Keep up the hard work
Kate |
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| Testimonial by John Caleta |
| My name is John Caleta, I am 39 yr. old and live in Mackay, Qld.
My lower back problems, lifestyle and age gradually caused me to lose my younger day looks-toned, muscular body. I wanted to get proven results that work for me, as on my own- I've got nowhere.
Mr. Jay Bonaretti, my online Personal Trainer based in Sydney, NSW, tailored a specific diet and training regime to help me achieve this elusive goal of gaining strength and losing fat - at the same time.
He gives good professional advice that is well chosen and in fine tune with my own goals and circumstances.
His service is on high level, his answers accurate and his approach professional. Best part of all: he himself looks like he's done his homework. That made me feel better. I couldn't recommend a nicer man to help anyone with their own goals, than Mr. Bonaretti himself. |
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| Testimonial by Greg Taylor |
| After completing the personal training program, I could see marked and measurable results: thanks to Jay and Amino Z I have greatly improved my fitness, I have a better physique, and I have greater strength….all in just 12 weeks. Not only this, but I am able to take away the knowledge that I gained over the 12 weeks and will be able to continue applying it in future for even better results!
From reading through my experience above, I hope it’s clear that I highly recommend the services of Jay and Amino Z. I’m sure that with the help of Amino Z, as well as a bit of dedication and consistency, you will also be able to achieve your health and fitness goals! |
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| Testimonial by Hayley Beutel |
| I first read about internet personal trainers in a fitness magazine at my local gym and the idea interested me immensely. When I decided to sign up with Jay, one of the first things that impressed me was his immediate response to my enquiries and his very professional yet personalised approach.
I decided to join with Jay for 2 main reasons. Firstly, I needed to make big changes to my training and nutrition and was unsure how to do this. I felt that Jay had sufficient skills and knowledge to be able to help me. And secondly, I needed someone to be accountable to, as I was afraid to slip back into old habits.
I have no hesitation in recommending Jay to anyone who is thinking of getting an online personal trainer. Perhaps you are like me and don’t have loved ones around you to offer support and advice? If you are specifically looking for that extra accountability to help you reach your health and fitness goals, Jay’s services are professional, positive and individually tailored. |
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| Dear Jay:
My results were very good. I achieved my personal goals.
I’m 15kg lighter, 15.5% body fat, and have increased my muscle weight (not too much, but it’s not my intention to become much bigger.
So I am very happy with the program. I think it’s always better to have a personal trainer with you, but this programme is an excellent option considering the cost.
Thank you once again.
Kind regards,
Felipe. |
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