TESTIMONIALS

I received the Casein today!

Seriously, this is one of, if not the best customer service, fast shipping times, all the business factors etc i have dealt with. Awesome stuff really. Definitely order from you guys again no doubt.

I would like to acknowledge the superb service from your business - I ordered this product on Wednesday - and it has appeared at my address [which is in Victoria!] the next day - Thursday!! Well done - I will certainly be doing business with you in the future.

Yes I did receive the package very quickly and hassle free. Thank you very much for your professionalism.

Doing business with you was a pleasure. I wont hesitate to buy more products from you in future if need be.

You have a great service so thought I should just let you know [about a problem I was facing on your website]. I think it's great you have worked so hard to fix it/check probs, I know a lot of stores wouldn't have gone to the same effort. I'd also like to add to the feedback that you guys have an amazing delivery service, I received a tracking number and then the package in no time, so thank you.

Just letting you know that I received my products in the morning!

GREAT service guys! Keep the good work!

Have a nice day!

Just wanted to thank Amino Z for the rapid delivery! Fastest online
purchase. Ill be recommending you to friends & re-purchasing.

I would like to thank the team at Amino Z for the prompt and accurate delivery on my first purchase of ON product below. The delivery was made conveniently on the date as instructed so I was able to be present to receive it. And I was also pleasantly surprised to find a complimentary sample sachet of the 'Cookies and Cream' flavour along with the 'Strawberry Banana' tub (this was intuitively on cue as I also was curious about the other flavours of Optimum Whey Gold with its vast range of flavours, so a big Thank You for that!). Overall I'm very happy with my purchase and plan on purchasing more in the future.

Just wanted to leave some positive feedback, i believe this isnt acknowledged enough these days as opposed to negative.... which is a shame really.

I backordered Purple Wraath BCAAs Last Monday 17th May. This morning i went onto the Amino Z site to see the status of the product to see if it was still on backorder (on the product page). I could see this wasnt the case and it prompted me to start to write an email to see what was doing.

I realised immediately I should really check my account on your site to see if there were any updates.

There it was, clear as day, as being received in stock yesterday and ready for dispatch.

I was pretty impressed at the update efficiency and progress documentation from order date. More so, at the user-friendly and very easy to understand website layout.

I have only ordered the same product once off you before. Last time shipping was so quick it really surprised and impressed me. Im sure the dispatch will be a similar time now the product is in stock.

So this is my shout out to your internal processes and website creation/operation.

I will continue to order from you personally and recommend others.

I was thoroughly satisfied with the service you provided. Not only did I receive a great price on the products that I bought, but I received my package less than 24 hours after I ordered it. Very impressed.

Very impressed, I placed my order mid morning Friday West Australian time, it arrived at my PO Box by 9am Monday. I followed the post tracking number you gave me and was surprised to see it had cleared at my box before 9am.
You postage was the cheapest by far and very quick. Other sites 'hide' the postage until you order also, annoying.
Last time I bough N.O.-Xplode from a different Australian online seller, I bought the smaller 820g, paid over $20 for postage and it took 6+ days to get here. (They threw in 4 sample sachets of other stuff but I was still annoyed it took over a week when I had paid $20 for postage)..
All up, last time I paid $120 and waited a week for the smaller 820g size.
This time, waited 2 days and paid $30 less for the bigger size and you had all flavours available, some other sites "special" was only on 2 flavours (the worst ones)
Happy

I am so happy that I have found such a reliable health and supplements online store that puts a great amount of effort into their services. I was extremely pleased with both the speed of the delivery and the more than competitive prices (and delivery price), that were offered. I have told many of my sporting team mates and friends who use supplements about your services, and I know that I will be a return customer in the near and long term future.

First thing I'd like to comment on is the time it took to receive order..........WOW!! I made the order Friday and it was delivered at 7:45am on Monday!! Excellent. The products I ordered are great as well.

Awesome service, can't believe how quickly you sent the item to me. Will definitely be using your service again. Great prices as well!

Very happy with both my recent orders. Thank you very much. I'm very impressed with your range and also how quickly I received both orders.

Thank you for the follow up email. I am very satisfied with the product and the service is exceptional. It is very rare to find anybody that is this efficient. Thank you. Mike.

After a few years of having fun and travelling, I decided it was time to tone up and get my fitness back. I had started doing some weights and regular cardio but was not seeing the results for the effort I felt I was investing. I couldn’t lose the extra kilos and knew I needed some help with my training techniques and particularly my diet.

I found Amino Z on the net and was immediately impressed with the comprehensive website and the capacity to complete online personal training. I knew I wasn’t looking for the motivation provided by expensive one on one training and after talking with Jay realised I could do it cheaper and better online while still getting regular updates and advice from a reputable personal trainer.

Though I went into it a little nervous, over the twelve weeks Jay (my personal trainer from Amino Z) lived up to all his promises and delivered an excellent diet and exercise plan that met all my needs. He gave me the support I was looking for to complete the twelve weeks and the knowledge and confidence to go forward with a more structured and sustainable approach to exercise and nutrition for the future. I am on my way now to completing my first marathon and have many other goals that I can look to with a renewed sense of positivity and motivation.

Jay is a great personal trainer and a fantastic guy to work with. He was sensible, practical and focused on sustainable goals throughout the twelve weeks while also pushing me beyond what I thought I could achieve in such a short period. I happily recommend Amino Z and hope that others take up the challenge and see the same mental and physical results I have. It literally changes your life!

Thanks for your prompt reply and good service. Not only do you have the best prices around but you're the easiest online company I've ever had to deal with.

I am extremely happy with my purchase from Amino Z, customer service is excellent and the products I bought are great! I definitely won't look anywhere else for my supps any more. Congratulations on an excellent store, I have told everyone I know about you.

No problems with the purchases whatsoever, very speedy delivery, I'm very appreciative!

I discovered Amino Z by searching health and fitness programs on the web. I have always been active all my life with all types of sports and fitness activities, but for the past few years, have sort of let it go and let myself go. My diet was a mess as I ate out a lot and a fair bit of this was fast food.

I was unhappy, unmotivated and not very confident with myself. All I did, was work, and come home and crash on the couch in front of the TV.

Until one day, I had enough, and thought I need to get back into shape and get my life and fitness levels up again.
This is when Jay (my personal trainer from Amino Z) came into my life. Jay was supportive and assisted since the day I emailed him enquiring about Personal Training.

Jay got me back on track, with my exercising and diet and now I feel the best I have been for many years to come.

I would like to thank Jay for his assistance for the past 12 weeks. He put me through some pretty hard sessions with the HIIT cardio work and the weight sessions. But It was well worth every minute spent in the gym.

After the 12 week challenge, I feel and look better and my confidence is high.

Once again, thanks Jay. It has been a great experience and I highly recommend Jay’s services to anyone wanting to make that change in their life.

I can't complement you enough for your first class customer service and promptness in dealing with my issue. I will definitely be purchasing with your company in the future and will have no hesitation in recommending it to my fellow fitness fanatics.

I would just like to say that this is the best customer service I have ever received. I will be recommending you to all the members at my local gym and will be spreading the word about your website. Thank you for being such a great help.

Thank you for your follow up email in regards to my recent order. I can say that I did indeed receive the product within an extremely quick time-frame. I was very surprised to see the product arrive the next business day! Great service from yourselves and your courier partners.

Before purchasing my products, I must admit I had not heard of Amino Z before, I merely stumbled across it via a Google search to find the cheapest Dymatize Elite 10lbs protein powder on the market. Little to say I was very happy with the price your site had it advertised at (and in some cases, it was a good $40 cheaper than other sites) and the fact that there was a free shaker gift involved in the purchased added that extra touch (can never have enough shaker bottles!)

My friends and I have gotten into the trend lately of purchasing all our supplements online, due to the convenience and price, and this site was immediately promoted to them for the above mentioned reasons.

Also, it was fantastic customer service to have a call back, on a Friday night at approx 6:15pm, after I believed that I wouldn't be able to reach a consultant in regards to a mix up with my order. This was a shock, but a much appreciated one.

Overall great prices, great service and great acknowledgement of your customers makes for a supplement website that I will order from again!

I started the 12 week program with Amino Z mostly because I already had some exercise equipment at home that I had liked using in previous training attempts at the gym but wasn't exactly sure how to best use the equipment as part of a training routine. By talking my goals through with Jay (my personal trainer from Amino Z), he was able to set up a training program suited to my interests and times I had available each week. Essentially Jay created a training program of all the things I really liked to do but didn't necessarily have all the knowledge, or motivation, to do on my own. Finally - I had someone motivating me to do things that I enjoyed doing. By combining the training with Jay's nutritional plan, I managed to lose not only weight but also gain critical to life knowledge that I hadn't been living by. Jay taught me the benefits of some healthy diet and lifestyle choices which I easily adapted to into my daily routine. Since completing the training with Jay, I've applied his methods of stress reduction and maintained all the habits I learned (training and eating). But my choice to do so has been not been because I'm trying to lose weight but because it's simply part of my life now. Thanks Jay!

Delivery was unbelievably quick!! Very impressed. I will be ordering again.

I came across your website and have so far been very impressed. You have a great range of products, your prices are good and your orders are usually shipped on the same day. I am very happy with what I have ordered and will use your business again.

Before I started the 12-week challenge, I was in a state of frustration. I enjoyed group fitness classes at the gym but I had shin splints for months on end that never seemed to go away, an injured right shoulder for the last 10 months that was too painful to sleep on, let alone do any push-ups, and I found it difficult to lose the extra weight I had put on over the last two years. I weighed the most I had in my life and I didn’t feel great about it.
My ‘solution’ was to do lots of aerobic classes (which aggravated the shin splints), while not really worrying about what I was eating. I managed to lose only 4kg myself (..in over a year!!).

It was clear that what I was doing wasn’t working – but I didn’t know what I could do to change it!

I initially came across the Amino Z website while looking for information on how I could improve my nutrition. I was confused with so much contradictory information out there on the Internet. I read about what Jay achieved and his approach and attitude to nutrition and fitness. It made sense!
I never dieted and didn’t want a ‘diet’. I didn’t want a quick win approach. Nor did I want something that would only last 12 weeks and leave me in a position where I didn’t learn anything. The online personal training type really appealed to me. I had the motivation to exercise – but just didn’t know what I was doing, or how to treat my body in terms of nutrition or injury prevention. I hated the treadmill, I was intimidated to use the weights area at the gym, I didn’t care what I ate, and I avoided vegetables. How that was all to change!!

Before we started, Jay (my trainer from Amino Z) made the effort to really understand where I was currently at, and what my goals were. He especially catered for my existing injuries. By understanding food that I loved and food that I did not, he transformed my idea of nutrition. The impact of this was huge!! I wasn’t on a diet and I didn’t feel like I was on a diet, I ate what I loved, and I was eating often! For me the hardest part was drinking 2 litres of water per day! This goes to show that Jay pays specific attention to your needs, what will work with each specific individual, and his programmes are tailored in such a way that you won’t find difficult to implement. To me – this is gold and a sure recipe for helping clients succeed!

That was only one half of the story! Jay introduced me to his weights programme creations!
Originally confining myself to cardio group class areas, and avoiding the weights areas, I initially found the idea of using the weights area intimidating. Once I finished the first session, I just didn’t understand how I could have not started years ago! His programmes were challenging, fun, and built my confidence. I absolutely loved the weights training!

This first bonus for me was the complete elimination of shin splints AND complete recovery of my right shoulder! This is thanks to his inclusion of particular exercises to strengthen those areas.
The second was my re-education on nutrition and feeling what a difference it makes to feed your body the right foods and the right time.

Over the last 12 weeks, my fitness levels during group classes improved considerably, I feel and am so much healthier and fitter, and I am more aware of the benefits of what and when to eat. I absolutely love the mental challenges my cardio sessions on the treadmill give me!

Most importantly, Jay has transformed my way of thinking about how I respect my body in terms of exercise and nutrition! When you have this respect, it really doesn’t take much motivation at all to fuel your body with what it really needs rather than what you ‘think’ it needs.

Jay has an incredible passion and energy for helping others achieve their goals and teaching you that you can actually do more than you think you can! Your boundaries that you have preset for yourself will be smashed! He was extremely thorough in paying attention to every detail of the results of my exercise sessions - giving me detailed feedback on every single thing I did, including my nutrition. He misses absolutely nothing!

Jay is a brilliant motivator and mentor and I definitely could not have eliminated my injuries and made such progress in fitness without his guidance!

Ask yourself what your goals are, and how much it means to you if you could achieve them. Especially if you think they are impossible. You will find that you will get out of this much more than you initially thought! Jay is DEFINITELY the coach to help you achieve whatever you decide you are ready to achieve!

Amino Z really does deliver... plus more :) Cheers for the samples, I appreciate them. You definitely give one of the best customer service around (if not the best)!

Outstanding service, order placed yesterday afternoon, goods on my doorstep this morning in Melbourne. Many thanks.

Thank you very much for your great customer service :). I was very impressed with the quick response with regards to my query and how fast my product was delivered to me.

I would just like to say a big thanks to Amino Z for such a great service. I placed an order yesterday afternoon for 90 caffeine capsules. I received them this morning (VERY FAST!!) along with 2 different samples of protein powder. That is a bloody good effort for spending ~$20.

I never get samples from [ANOTHER SUPPLEMENT STORE].com.au whenever I order from them and I usually spend A LOT more than $20. Thumbs up to Amino Z! I will definitely be shopping there again

I've been buying stuff online for over 10 years but your delivery was the fastest of all. I ordered one day and was stunned to receive it before lunch the next. Your prices are also very good and your website is stylish and efficient. After such a positive experience you will be my preferred supplier from now on.

Cheers for the order, the extras and freebies (samples and tee-shirt) with my order. Right through from the ordering process to delivery was of 1st class standard, I'll definitely use you guys again in the future and recommend you to friends.

I received the product the very next day, and am very happy with my purchase and the service I got from you. Thanks again.

Arrived this afternoon no problems. Thanks for the bonuses as well in both the sample packs and tee-shirt. Now I can finally get some bodyfat measurements done too with the callipers.

My order's here already! I ordered this morning and by 2pm my products were already with me! Good stuff.

Thanks very much and appreciate the samples too. 10/10 for customer service and speed.

Will definitely use you guys again.

I've always found your products, delivery time and service to be very good indeed. I shall definitely shop online with you guys again.

You guys are great to deal with, have recommended you to a couple of people now.

Thanks for taking the time to follow up on the service you provide to your customers. I found the time it took from purchase to delivery of my item was great, look forwarding to purchasing more products from you in the future.

I'm happy to say I was completely satisfied with my recent purchase. The delivery time etc. was good and the products i purchased were well priced and good quality. I will be more than willing to purchase more products in the future.

I had no problems whatsoever with purchasing supplements from your site. The prices were good compared with other sites, purchase was straightforward and they arrived very quickly. I would definitely buy from you again.

Just wanted to thank you for your very prompt and professional service, I got my delivery today, far sooner than I expected. Thank you.

My experience over the last 12 weeks has been really important to me for many reasons, but most importantly, I learnt to love my body again. Not because I now look perfect but because I finally learnt to work with my body to achieve healthy results.

For such a long time, I tried and tried but nothing worked. The kilo’s I gained stayed put while the kilo’s lost came back so easily. It felt like my body did the exact opposite of what I wanted it to. I actually used to put off working out because I didn’t want to be disappointed by trying hard but not seeing results.

I’m excited to say that it doesn’t feel like that anymore. It’s so easy to obsess about the perfect body and feel hopeless because you think you’ll never achieve it, but training with Jay has shown me that the perfect shape for my body is unique to me and I’ve come such a long way in just 3 months! Considering I’ve tried slimming down for as long as I remember, 3 months is nothing… I don’t freak out about the thought of gaining a kilo because it’s actually not that hard to loose it; now that I know how to. Because of this, I can relax and stop trying so hard. I keep an eye on my eating and exercise habits and get back on track if ever I start slipping. It’s not rocket science, but you need a good teacher! Thanks Jay!

Due to the hours I worked and spent travelling every day I was unable to get to a gym. My goals were to lose body fat, tone muscle, improve fitness and strength. I needed a well rounded program with weights, cardio and nutritional advice that I could do from home. I tried to work out an exercise and nutrition program for myself, but the more I read in magazines and on the internet, the more confused I ended up and nothing ever seemed to work. I also wanted a long term solution, something that would help me get fit for life, not just a when I reached a goal weight.

I decided to try an online personal trainer and signed up with Amino Z. Jay tailored a personal training program for me that I could do at home in my own time, with no special equipment. The service was fantastic. Jay answered all my questions in detail, but so it was easy to understand. He provided accountability and great encouragement, even when ‘life’ just seemed to get in the way.

My fitness increased, proof of my resting heart rate going from 60 to 42. I lost 8kg in body fat. I am now stronger than I was before and look more toned – I can see muscles! My physique and posture have improved, I have more self confidence and I feel fantastic!

And to all those women out there that still think they will get big and bulky from lifting weights – it is not going to happen, unless you are eating huge and training to be a weight lifter or body builder. Resistance training should be a non-negotiable part of your exercise routine (and you CAN start at ANY age), if not only for weight loss, but also to increase bone density and prevent diseases such as osteoporosis as you get older (another thing I learnt from Jay!).

You can’t go wrong signing up for online personal training with Jay. You can change your body and physique and you will feel fantastic.

Tomorrow never comes and later doesn’t exist either - just do it - NOW!!!

Mel A

My 12 week program with Jay was an extraordinarily rewarding and informative experience. Jay helped me reach my goals and set up sustainable habits that will help me maintain my fitter, healthier body. Expertise, enthusiasm, encouragement and a sense of humour were all part of the service from Jay. Most importantly for me he provided me with accountability. In the past it has been far too easy for me to make excuses and put my health and fitness efforts off ‘until tomorrow’. How true is it that ‘tomorrow never comes’? Well…not if you grit your teeth, take the plunge and get Jay to tailor make a program that constantly changes to suit your needs and abilities.

When I started the program I was a very demoralised fat and flabby 40 year old mother of three. I was beginning to think that increasing age, child bearing and gravity had taken their inevitable toll. I didn’t like what I saw or how I felt, either emotionally or physically. Now I am a fit and fabulous 40 year young woman with far more energy to enjoy her three children! I’m no oil painting; however, I feel great about myself. Not just because of my trimmer body. I feel great because I valued myself enough to do something about what was happening to me. I cannot begin to thank Jay enough for providing me with the tools to achieve this.

I have to say.. this is a fantastic program, your commitment to support is much appreciated and the information you provide is tremendous - thank you

Jay provides a professional service, personally tailored to suit your goals and he genuinely is interested in helping you achieve them. Also, there is a magnitude of mis-information in the health and fitness industry and I believe the information and service Jay delivers is honest, easy to understand and it works!

I like a number of things. I strongly believe that [Jay], my personal trainer [from Amino Z];
1) has a realistic approach to my training
2) is honest and creditable
3) knows his stuff inside and out.
4) Encourages me to perform my best even when I think I am sucking at my current training.
5) Always answers my questions with detail and accuracy that is easy to understand.
6) Tells me realistically what I can achieve.
7) presents himself as a professional in the industry.
8) believes in natural bodybuilding. Not using illegal drugs and other dangerous means.
9) believes in a balance lifestyle and understands that due to lifestyle factors workouts have to rearranged or missed.
10) I frequently read the articles on the website to gain more knowledge about the industry. It continually bolsters my interest to keep going.
11) The best part for me now is the fact that I believe that my personal trainer really cares about my success and is not JUST out their to TAKE my money.

I love how comprehensive the program is. Having a resistance program, nutrition program and a cardio program have been most helpful. Also, I have loved the personal nature of the service. I have two injuries and I was worried that when I started resistance training they would flare up again. However, the program given to me seems to have strengthened the areas I had problems with before and have assisted with my recovery. I have also enjoyed the interaction with Jay. His comments have been most useful and very encouraging. Also, I have liked the reference to papers that he has written to explain why he is suggesting certain exercises. I have also enjoyed the knowledge that he has passed on. I feel like I'm not just been given a program but taught how to use the gym, structure a program and eat right.

What I enjoy most with the personal training: Knowing that I am finally looking good at the age of "almost" 50 after having 6 children!!! Because if I can accomplish what I have in the short time I have been working out with Jay, then anyone can. I actually feel good about myself now and want others to know they can do it, with help.

"Jay, is a great personal trainer and he is easy to talk too and is a great motivator. He stays patient and continues believing in you. The exercise plan works and is fun to follow. And as they say: ""He knows his stuff!""
Ask him anything and he will be able to explain it to you and in such a way that you can understand it as well.

Thanks very much - that would be wonderful. Much better service than I recently got from [Another supplement Store].com - they were a nightmare!!!

After years of searching around for the 'best' programs with not much to show for it I decided to give online personal training a go. The weight training program was excellent. My favourite part of the program was the advice I got on nutrition. You will not find a more down to earth trainer that will help you through your goals. Thanks again!

If you have ever thought about taking part in online personal training Jay is one of the better trainers out there. If you are looking for workout/nutrition advice look no further.

I achieved personal best lifts on every exercise following his program. Defiantly worth the investment.

Dear Jay:

My results were very good. I achieved my personal goals.
I’m 15kg lighter, 15.5% body fat, and have increased my muscle weight (not too much, but it’s not my intention to become much bigger.

So I am very happy with the program. I think it’s always better to have a personal trainer with you, but this programme is an excellent option considering the cost.

Thank you once again.

Kind regards,

Felipe.

After completing the personal training program, I could see marked and measurable results: thanks to Jay and Amino Z I have greatly improved my fitness, I have a better physique, and I have greater strength….all in just 12 weeks. Not only this, but I am able to take away the knowledge that I gained over the 12 weeks and will be able to continue applying it in future for even better results!

From reading through my experience above, I hope it’s clear that I highly recommend the services of Jay and Amino Z. I’m sure that with the help of Amino Z, as well as a bit of dedication and consistency, you will also be able to achieve your health and fitness goals!

I first read about internet personal trainers in a fitness magazine at my local gym and the idea interested me immensely. When I decided to sign up with Jay, one of the first things that impressed me was his immediate response to my enquiries and his very professional yet personalised approach.

I decided to join with Jay for 2 main reasons. Firstly, I needed to make big changes to my training and nutrition and was unsure how to do this. I felt that Jay had sufficient skills and knowledge to be able to help me. And secondly, I needed someone to be accountable to, as I was afraid to slip back into old habits.

I have no hesitation in recommending Jay to anyone who is thinking of getting an online personal trainer. Perhaps you are like me and don’t have loved ones around you to offer support and advice? If you are specifically looking for that extra accountability to help you reach your health and fitness goals, Jay’s services are professional, positive and individually tailored.

My name is John Caleta, I am 39 yr. old and live in Mackay, Qld.

My lower back problems, lifestyle and age gradually caused me to lose my younger day looks-toned, muscular body. I wanted to get proven results that work for me, as on my own- I've got nowhere.

Mr. Jay Bonaretti, my online Personal Trainer based in Sydney, NSW, tailored a specific diet and training regime to help me achieve this elusive goal of gaining strength and losing fat - at the same time.

He gives good professional advice that is well chosen and in fine tune with my own goals and circumstances.

His service is on high level, his answers accurate and his approach professional. Best part of all: he himself looks like he's done his homework. That made me feel better. I couldn't recommend a nicer man to help anyone with their own goals, than Mr. Bonaretti himself.

Hi Jay, Just a quick message to let you know that your website is such a great source of information and inspiration. I can't get over how much there is to learn about our bodies. Hopefully after going through the site and reading up on everything i can make more sense of some of your more in depth articles.

It's hard to believe your articles come from a "20 something" year old guy (it's a compliment by the way). You are such a great writer, you know. Everything is always so clear and concise and easy to read, even right down to your journal entries and forum posts.

Your feedback is always much appreciated, so thank you for taking the time out to reply to my posts. I'm trying my best to gain as much knowledge as i can about exercise and nutrition, especially more so now I'm doing this challenge.

Keep up the hard work
Kate

Thanks for all your help so far Jay. You have no idea how much you've helped me already I sometimes feel so overwhelmed with information on how to achieve a healthier lifestyle that it helps to have someone explains things clearly and concisely.

Jay, I gave your website address to a fella from my gym. He'll check it out. Told him: "I am tired of generic programs - 1 size fit all - and I've hired on-line trainer - He's VERY GOOD". Will try to spread the word mate, cause you're doing great job! (Online Coaching)

I sign into your site regularly as I find it so informative. You are teaching me a lot about nutrition and my body and it's functions. I just want to say a big thank you for caring, you come onto this site and you offer support and valuable info for us all.

Hi Jay,

Just a quick work of thanks.

After deciding to take the 12 week BodyBlitz challenge I sort the face-to-face personal training services of Jay Bonaretti (through Amino Z). It was the best investment I had ever made with regards to my health and fitness.

Jay not only provided me with all the "standard" diet and resistance training program you get from such services, he provided a leaning shoulder to carry me across what was no doubt one of the hardest and mentally draining challenges of my life.

The professionalism and diligence displayed was of the highest calibre and I would encourage anyone who is serious about health and fitness to make the small investment as I did and fully experience what Amino Z has to offer.

Once again a BIG thank you :)

James Singh (Face-to-face Training)

I found about you and your website through "Fighting Fat" magazine. I noticed that your personal achievement despite your condition is just fantastic and it certainly gives you the 'edge' and the credibility. I am amazed also how well designed your website is - GREAT job. One can see one's genuine interest in other's wellbeing.

Great website, full of well-researched information, tips and articles unlike other websites which are basically a big load of fluff. Jay, you definitely know your stuff!

WOW. This is one hell of an impressive resource. I dips me lid to you Jay.

Hi Jay - great site - lots of useful information. Gotta say - those pics of you doing chin ups in the Iron Man magazine are pretty impressive!!

Jay. Great site. Thank you for being passionate enough about the subject to create this and pass it on to us. Have added it to may favourites. Look forward to hearing more from you.

That is a great site, your hard work has definitely paid off Jay.

Hi Jay, I have been reading all of your posts and hung on to every word. I like a lot of people fell into the excuse making, as to why I couldn't exercise. My main one was...I don't have the time. When I looked over the things that I had to do all day, I had to really admit it was because I was lazy. Sure I had kids to run after, I had housework, had to go out shopping and pay the bills, yadda...yadda...yadda. BUT a few TV programs came into my daily activities as well, I didn't want to miss my favourite programs, which meant that I really didn't have enough time.

People just seem to forget that they have only one body and that needs to last them the rest of their life.