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fhdfhdfh Home » News » In The Media » Taking HIIT to the Next Level in IronMan!
NEWS - TAKING HIIT TO THE NEXT LEVEL IN IRONMAN!
Written by Jay Bonaretti on Friday 15 May, 2009
NEWS SUMMARY
NEWS ARTICLE:
It's been a while coming, but a previous issue of the leading magazine, Australian IronMan has published an article that I wrote on high intensity interval cardio (or HIIT). If you're looking to get the most out of your intense cardio sessions, be sure to give this article a read.
You can click on the images below to read the article, or alternatively read "Taking HIIT to the Next Level!" online!






