Have you failed to achieve your goals after numerous attempts?

Are you desperate to reshape your body but can't do it on your own?

There are many people who feel exactly the same way. Losing weight, gaining muscle, toning or enhancing your fitness can be a daunting task. Here are some reasons why you may be struggling to achieve your ultimate goals:

• No idea where to begin
• Confused with too much conflicting information
• Lack of motivation
• You have no one to be accountable to
• Nothing seems to work

We GUARANTEE that you will obtain results*, no matter how many times you have failed before!

We're the online personal training professionals and we understand that reshaping your body is not easily accomplished without the correct approach. That's why we've developed Australia's leading one-on-one online coaching service - to get you looking great and feeling even better!

To give you an idea of what type of transformation you may expect, below are some of our current and past online personal training client's transformations. These clients gave the online personal training 100% effort and their results speak for themselves. Many of these below clients still train with us because they have been so happy with their results!

John Caleta, Mackay QLD

Through Amino Z Online Personal Training, in just 12 weeks John managed to:

• Lose 10kg
• Reduce waist from 38" to 32"

Click here for his photos, statistics and full story

Trish L, Port Augusta SA

Through Amino Z Online Personal Training, in just 12 weeks Trish managed to:

• Reduce her waist by 13.2cm
• Reduce her hips by 7cm
• Tone up her entire body and get some abs!

Click here for her photos, statistics and full story

Diana M, Sydney NSW

Through Amino Z Online Personal Training, in just 12 weeks Diana managed to:

• Lose 8.8kg of body weight
• Tone her arms, stomach and buttocks
• Overcome her shin splints and shoulder injuries!

Click here for her photos, statistics and full story

Mike M, Sydney NSW

Through Amino Z Online Personal Training Mike managed to:

• Lose 17.5kg of bodyweight
• Improve his fitness by 56%
• Get in top shape for the Kokoda Trail

View Mike's full Kokoda Trek Personal Training transformation!

Cat, Country VIC

Through Amino Z Online Personal Training, in just 12 weeks Cat managed to:

• Lose nearly 10kg of bodyweight
• Reduce her waist by 13cm
• Look after three of her children!

Click here for her photos, statistics and full story

Mark D, Melbourne VIC

Through Amino Z Online Personal Training, in just 12 weeks Mark managed to:

• Strengthen his injured shoulder
• Develop muscle shape and definition
• Reduce waist from 95.5cm to 87.0cm

Click here for his photos, statistics and full story

Hayley Beutel, Ayr QLD

Through Amino Z Online Personal Training, in just 12 weeks Hayley managed to:

• Lose 7cm off her waist
• Tone up
• Whilst embarking upon on a 3 week holiday!

Click here for her photos, statistics and full story

Yalda, Perth WA

Through Amino Z Online Personal Training, in just 12 weeks Yalda managed to:

• Reduce her waist
• Strengthen her shoulders
• Become more confident in herself

Click here for her photos, statistics and full story

Greg Taylor, Sydney NSW

Through Amino Z Personal Training, in just 12 weeks Greg, an experienced weight trainer, managed to:

• Lose 8.3kg of fat mass
• Gain over half a kilogram of muscle mass
• Reduce waist from 94cm to 86.5cm

Click here for his photos, statistics and full story

Paul B, Sydney NSW

Through Amino Z Personal Training, in just 12 weeks Greg, an experienced weight trainer, managed to:

• Lose 13kg
• Reduce waist from 38" to 32"
• Decrease resting heart rate from 68 bpm to 46 bpm

Click here for his photos, statistics and full story

James Singh, Sydney NSW

Through Amino Z Personal Training, in just 12 weeks James managed to:

• Lose 13kg
• Drop 10% body fat
• Add 20kg on the flat dumbbell press exercise

Click here for his photos, statistics and full story

Mark (Face-to-face & Online Personal Training)
Melbourne, VIC

Click play below to view Mark's video testimonial!

Cat (Online personal training)
Country VIC

My 12 week program with Jay [through Amino Z] was an extraordinarily rewarding and informative experience. Jay helped me reach my goals and set up sustainable habits that will help me maintain my fitter, healthier body. Expertise, enthusiasm, encouragement and a sense of humour were all part of the service from Jay. Most importantly for me he provided me with accountability. In the past it has been far too easy for me to make excuses and put my health and fitness efforts off ‘until tomorrow’. How true is it that ‘tomorrow never comes’? Well…not if you grit your teeth, take the plunge and get Jay to tailor make a program that constantly changes to suit your needs and abilities.

When I started the program I was a very demoralised fat and flabby 40 year old mother of three. I was beginning to think that increasing age, child bearing and gravity had taken their inevitable toll. I didn’t like what I saw or how I felt, either emotionally or physically. Now I am a fit and fabulous 40 year young woman with far more energy to enjoy her three children! I’m no oil painting; however, I feel great about myself. Not just because of my trimmer body. I feel great because I valued myself enough to do something about what was happening to me. I cannot begin to thank Jay enough for providing me with the tools to achieve this.

James Singh (Face-to-face & Online Personal Training)
Sydney NSW

Hi Jay,

Just a quick work of thanks.

After deciding to take the 12 week BodyBlitz challenge I sort the face-to-face personal training services of you (through Amino Z). It was the best investment I had ever made with regards to my health and fitness.

You not only provided me with all the "standard" diet and resistance training program you get from such services, you provided a leaning shoulder to carry me across what was no doubt one of the hardest and mentally draining challenges of my life.

The professionalism and diligence displayed was of the highest caliber and I would encourage anyone who is serious about health and fitness to make the small investment as I did and fully experience what Amino Z Personal Training has to offer.

Once again Jay thanks for everything mate. Rarely does one find someone as down to earth, easy going and a damn right all round good bloke as yourself.

Once again a BIG thank you.

Diana M (Online Personal Training)
Sydney NSW

Over the last 12 weeks, my fitness levels during group classes improved considerably, I feel and am so much healthier and fitter, and I am more aware of the benefits of what and when to eat. I absolutely love the mental challenges my cardio sessions on the treadmill give me!

Most importantly, Jay, my trainer from Amino Z, has transformed my way of thinking about how I respect my body in terms of exercise and nutrition! When you have this respect, it really doesn’t take much motivation at all to fuel your body with what it really needs rather than what you ‘think’ it needs.

Jay has an incredible passion and energy for helping others achieve their goals and teaching you that you can actually do more than you think you can! Your boundaries that you have preset for yourself will be smashed! He was extremely thorough in paying attention to every detail of the results of my exercise sessions - giving me detailed feedback on every single thing I did, including my nutrition. He misses absolutely nothing!

Jay is a brilliant motivator and mentor and I definitely could not have eliminated my injuries and made such progress in fitness without his guidance!

Ask yourself what your goals are, and how much it means to you if you could achieve them. Especially if you think they are impossible. You will find that you will get out of this much more than you initially thought! Jay is DEFINITELY the coach to help you achieve whatever you decide you are ready to achieve!

Mel A (Online personal training)
Quirindi NSW

Due to the hours I worked and spent traveling every day I was unable to get to a gym. My goals were to lose body fat, tone muscle, improve fitness and strength. I needed a well rounded program with weights, cardio and nutritional advice that I could do from home. I tried to work out an exercise and nutrition program for myself, but the more I read in magazines and on the internet, the more confused I ended up and nothing ever seemed to work. I also wanted a long term solution, something that would help me get fit for life, not just a when I reached a goal weight.

I decided to try an online personal trainer and signed up with Amino Z. Jay tailored a personal training program for me that I could do at home in my own time, with no special equipment. The service was fantastic. Jay answered all my questions in detail, but so it was easy to understand. He provided accountability and great encouragement, even when ‘life’ just seemed to get in the way.

My fitness increased, proof of my resting heart rate going from 60 to 42. I lost 8kg in body fat. I am now stronger than I was before and look more toned – I can see muscles! My physique and posture have improved, I have more self confidence and I feel fantastic!

And to all those women out there that still think they will get big and bulky from lifting weights – it is not going to happen, unless you are eating huge and training to be a weight lifter or body builder. Resistance training should be a non-negotiable part of your exercise routine (and you CAN start at ANY age), if not only for weight loss, but also to increase bone density and prevent diseases such as osteoporosis as you get older (another thing I learnt from Jay!).

You can’t go wrong signing up for online personal training with Jay. You can change your body and physique and you will feel fantastic.

Tomorrow never comes and later doesn’t exist either - just do it - NOW!!!

Mel A

John Caleta (Online personal training)
Mackay QLD

My name is John Caleta, I am 39 yr. old and live in Mackay, Qld. My lower back problems, lifestyle and age gradually caused me to lose my younger day looks -toned, muscular body. I wanted to get proven results that work for me, as on my own - I've got nowhere.

Mr. Jay Bonaretti, my online Personal Trainer from Amino Z based in Sydney, NSW, tailored a specific diet and training regime to help me achieve this elusive goal of gaining strength and losing fat - at the same time. He gives good professional advice that is well chosen and in fine tune with my own goals and circumstances. His service is on high level, his answers accurate and his approach professional.

Best part of all: he himself looks like he's done his homework. That made me feel better. I couldn't recommend a nicer man to help anyone with their own goals, than Mr. Bonaretti himself.

Greg Taylor (Online personal training & Face-to-face Personal Training)
Sydney NSW

After completing the personal training program, I could see marked and measurable results: thanks to Jay and Amino Z I have greatly improved my fitness, I have a better physique, and I have greater strength….all in just 12 weeks. Not only this, but I am able to take away the knowledge that I gained over the 12 weeks and will be able to continue applying it in future for even better results!

From reading through my experience above, I hope it’s clear that I highly recommend the services of Jay and Amino Z. I’m sure that with the help of Amino Z, as well as a bit of dedication and consistency, you will also be able to achieve your health and fitness goals!"

Amy Stewart (Online personal training)
Brisbane QLD

I started the 12 week online personal training program with Amino Z mostly because I already had some exercise equipment at home that I had liked using in previous training attempts at the gym but wasn't exactly sure how to best use the equipment as part of a training routine. By talking my goals through with Jay (my personal trainer from Amino Z), he was able to set up a training program suited to my interests and times I had available each week. Essentially Jay created a training program of all the things I really liked to do but didn't necessarily have all the knowledge, or motivation, to do on my own. Finally - I had someone motivating me to do things that I enjoyed doing. By combining the training with Jay's nutritional plan, I managed to lose not only weight but also gain critical to life knowledge that I hadn't been living by. Jay taught me the benefits of some healthy diet and lifestyle choices which I easily adapted to into my daily routine. Since completing the training with Jay, I've applied his methods of stress reduction and maintained all the habits I learned (training and eating). But my choice to do so has been not been because I'm trying to lose weight but because it's simply part of my life now. Thanks Jay!

For more testimonials, click here!

We have been featured in a number of leading Australian publications including:

So how is this personal training structured?

Depending upon how serious you are about obtaining your goals, we provide a range of packages to suit your individual needs. All our one-on-one personal training packages provide you with your own "real" and dedicated personal trainer that you interact with on a regular basis. All plans and advice is tailored specifically to your needs by your personal trainer from scratch. We don't believe in giving you a generic plan because you and your goals are going to be completely different to the next person.

We also provide a leading assessment and face-to-face personal training in Sydney which is an ideal compliment to your online personal training program.

Other online personal trainers offer "unlimited" email support - How is Amino Z different?

This is why our service is so highly intensive and why we can offer you the best in online personal training. Whilst "unlimited" email support may sound like you receive more value, the reverse if often true. We do not offer email support, rather, we discuss all matters through a highly structured online program. In here, we discuss your daily diet and exercise reports in detail, in addition to the progress that you are making toward your goals - and anything else that is on your mind. Our attention to detail is impeccable! Emails on the other hand will be much more general in nature and will not cover your training and nutrition in anywhere near as much detail as what we can provide through our specialised online portal.

How can you guarantee results in 12 weeks of training?

We guarantee your results because an exercise professional is going to work closely with you to ensure that you obtain significant results. It doesn't matter if you've tried every diet or exercise plan before - we still stand firmly behind this guarantee. If we don't deliver, we will refund your money in full*. Of course, we do require your full participation in the programme.

Do I need to be a member of a gym & use supplements?

Not at all. Your personal trainer will discuss what training facilities (if any) you have available and develop appropriate exercise plans to accommodate for this. Don't worry - all you need is yourself and a pair of running shoes! (if you can't run then that's not an issue either!)

Regarding supplements, this is purely a personal choice and your personal trainer will discuss supplementation with you in detail. We will certainly not advise you to supplement if you do not feel comfortable doing so.

What are the advantages of using Amino Z Personal Training?

FASTER & BETTER RESULTS than going at it alone.  If you are serious about making some significant positive changes in your life, we can help you to get there faster and more effectively based on sound, scientifically proven methodology tailored specifically to your needs and delivered professionally.

WORLD-CLASS PROFESSIONAL SUPPORT from the comfort of your own home.  No longer are you refined to just an hour with your personal trainer - you can contact us in the middle of the night with any question that comes to mind.

VALUE with our award-winning personal training services.  Plus in our exclusive members only section, you are given access to special articles, instructional video's and exercise photo's to ensure that you are obtaining maximum results!

ACCOUNTABILITY is important!  With your own personal trainer on your back, you will have to work toward your goals every single day!

MOTIVATION is second to none!  Consider this - how much more motivated would you feel with a weekly 1 hour personal training session compared to communicating with your personal trainer regularly throughout the week?  Falling off the wagon for a week just isn't an option!

BONUS DISCOUNTS in our online store, exclusively offered to all personal training clients.  We also have a well established professional network base from which we can source considerable discounts on high quality products/services such as photography and home exercise equipment.

Personal Training Spaces are Limited!

As you can see, this is a very intensive online personal training program. We dedicate a lot of time to each and every client so you receive the best personal training service in Australia (and the world).  Because this is such an intensive online personal training program, we can only take on a limited number of people at any one time.  We highly recommend that you book your place as soon as possible, especially during peak periods.

Registered Fitness Associations

Amino Z is a current registered business member with Fitness Australia.

All personal trainers are registered as a minimum Certificate IV Professional Personal Trainer with Fitness Australia and the Australian Fitness Network, in addition to holding Senior First Aid qualifications.

Take action NOW!

Enquire about our services now! A real person will get back to you quickly with some personalised advice on how you can transform yourself in 12 weeks!