SUPPLEMENT REVIEWS

Dymatize's target for their Elite Whey protein is to offer a low carb, high quality protein powder at an economical price and was specially designed for athletes to promote lean muscle gain and recovery.

Scivation Sesamin is a relatively new product in the supplement market and is suggested to be of benefit as a performance supplement that increases the amount of fat burnt and decreases the amount of fat stored by the body. Sesamin has also been shown to assist in improving cholesterol levels, increase insulin sensitivity, aid in kidney function and liver health and is a potent anti-oxidant.

Conjugated Linoleic Acid (CLA) has been shown to help with fat loss. We review Primaforce Max CLA to see how it stands up to the others in the weight loss market.

The Gaspari Nutrition Superpump 250 is a pre-workout supplement claiming to enhance your workout, improve vascularity and increase muscle mass. How do these claims stack up?

MuscleTech NaNO Vapour is MuscleTech’s contribution in the pre-workout (NO) Nitric Oxide supplement category.

BSN Syntha-6 is a unique protein supplement geared towards individuals seeking weight management, nutrition and muscle support. Though BSN's premier protein powder, we review this protein powder to see how it compares to others in the market.

Glutamine is the most abundant amino acid the human body, comprising over 60% of all the free amino acids in the blood and muscle tissue.  As a non-essential amino acid, glutamine is able to be produced in the body by conversion of glutamate and ammonia, primarily by skeletal muscle tissue and the liver.

Controlled Labs Purple Wraath is an amino acid rich supplement, comprised of essential amino acids, and branched chain amino acids.

After years of continued success in the standard whey protein market, Optimum Nutrition has now expanded its interests to the increasingly popular hydrolysed isolate market. So how does it stack up to the already established competitors such as AST’s VP2 and the ever popular Dymatize Iso-100?

Universal Nutrition’s Real Gains is a protein supplement that fits into the weight gainer category.