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Dear Jay:
My results were very good. I achieved my personal goals.
I’m 15kg lighter, 15.5% body fat, and have increased my muscle weight (not too much, but it’s not my intention to become much bigger.
So I am very happy with the program. I think it’s always better to have a personal trainer ...
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QUOTE: "Courage is not the absence of fear. It is going forward with the face of fear." - Abraham Lincoln
Home » Food Nutritional Information » Stone fruit
STONE FRUIT
This is the Amino Z Food Database providing nutritional information on 10,000 foods typically consumed in an Australian diet. Information in each nutritional analysis includes:
- Basic nutritional information
- Glycemic Index
- Vitamins and minerals
- Amino Acids
- Fatty Acids
- Organic Acids
- Carbohydrate Breakdown
