RECIPES

These delicious chewy apricot bars are baked till golden brown and sliced into bars ready for a quick breakfast or snack. It also makes a great dessert to any meal.

For a quick protein-packed breakfast or snack, make this ahead of time and keep it stored in the refrigerator. Serve with toast or salsa for a complete meal. 

This tasty homemade muesli bar is delicious, easy to make and packed full of nutrition. You can add all sorts of nuts and dried fruit into this recipe. Great for a pre or post workout snack!

Satisfy your cravings with this quick, easy and sugar-free mini cakes made of banana, blueberries, low fat yoghurt, and Splenda.sugar blend. 

These sweet and savoury vegetable muffin recipe is great for snack or breakfast, and a nice way to get your extra load of vitamins and minerals

Spread this on thin slices of low-carb French bread or use as a dip for crudites (fresh veggie sticks) for a great tasting vegetarian friendly snack.

A fun, healthy and colorful way to serve snack when entertaining guests. Vegetable sticks are served with a low-fat, low-calorie dip made of fat-free cream cheese, low-fat greek yogurt, onion and spinach.

This delicious, low-fat, and low-calorie pate recipe is a good source of protein, vitamin B's, iron, magnesium, phosphorus, potassium, copper, manganese, zinc and selenium.

Biscotti refers to a  long, dry, hard, twice-baked cookie intended for dunking into hot coffee, tea or chocolate. This recipe uses Splenda Sugar Blend to lower the calories from carbs, while the fresh orange juice provides a nice citrus flavour to it. 

Indulge in these muffins for a delicious and healthy treat! These mixed berries and mango muffins makes a fantastic snack or dessert. It only has 125 kcalories per serve!