Testimonials
Thanks again for the email. I think the efforts made by Amino Z as online retailer are great, and should be applauded. I do a lot of online shopping, and the strategy seems both well considered and executed. Cheers and keep up the great work.
Miles W - Sydney, NSW
Fitness Quote
QUOTE: "If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all." - Joey Adams
Home » Recipes » Snacks
RECIPES

A great snack for all cheese lovers and aiming to increase their muscle mass. It low in fat and contains high amounts of protein and calcium. This recipe calls for only a few ingredients including Optimum Nutrition 100% Whey Gold Standard Protein Powder, French Vanilla Cream flavour.
09/06/2012
Made with wholemeal flour, soy milk, egg whites, and Optimum Nutrition 100% Whey Gold Standard Protein Powder. These hearty muffins make a great afternoon pick-me-up, especially since they're portable!
08/06/2012
Save money by doing these great tasting and healthy treats at home! A perfect pre or post workout snack for a quick energy boost. The Optimum Nutrition 100% Whey Gold Standard Protein Powder and skim milk will help you build and repair muscles.
02/06/2012
These scrumptious bars will give your body energy and power to do your workout. This recipe calls for egg whites, oats, pumpkin, ginger and Optimum Platinum Hydrowhey. It contains essential protein isolates and amino acids that provide your body with the right kind of nutrition and nourishment that supports muscle growth. A great grab and go food for athletes!
01/06/2012
Satisfy your cravings with this fudgy brownies with oats, walnuts, applesauce, and BSN Lean Dessert Protein Powder. It makes a great snack for athletes and bodybuilders who need a high protein matrix to help them achieve their nutritional requirements and physique goals!
31/05/2012
This is a great pre or post workout shake because it is loaded with protein and also a good source of complex carbs and fiber from fresh strawberries.
07/05/2012
This protein powder recipe makes a healthy and delicious snack, or even a breakfast on-the-go! It is packed with protein, complex carbs, and some healthy fats.
03/05/2012
Now you can bring your meal with you! Try these easy to make homemade meal replacement bars they are nutrient packed and will definitely give you energy to go about your activities for the day.
30/04/2012
This homemade apple chips taste better and a lot healthier than store-bought, so deliciously good!
23/04/2012
This healthy dip is full of flavor, yet low in calories and fat. Great recipe and goes well with your favourite veggie sticks especially if you are watching your weight.
16/04/2012




