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Rule 1 Proteins R1 Protein

By Rule One Proteins

Rule 1 Proteins R1 Protein Rule 1 Proteins R1 Protein Rule One Proteins 4.7 5 106 44.95

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Amino Z ULTRA Shaker Bottle 700mL with Mixer

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Details

                        

Rule 1 R1 Protein

What is Rule 1 R1 Protein?

What matters most after a workout?

It’s all about speed.

You know you need protein after a workout.

Did you know that you need a FAST digesting protein after a workout?

In order to maximize your results, your muscles need an immediate source of amino acids. This is when your body is primed to absorb the greatest number of nutrients for recovery. If you’re eating a steak or chugging casein, you’re doing it wrong.

When you want the fastest digesting protein that also happens to be of the highest quality, you need Rule 1 R1 Protein.

R1 Protein from Rule 1 is a barebones formula that includes ONLY what your muscles need for maximum results. You’ll get protein… and that’s it. It is free from sugar, fat, gluten, gums, creamers, and nitrogen spiking. There are no secrets with this protein, just elite quality and your fitness success.

Give your muscles 25 grams of the most elite isolate and hydrolysate blend on the market with R1 Protein from Rule 1.

What are the benefits of usingRule 1 R1 Protein?

While low grade protein supplements are packed with artificial fillers, colouring, and fillers, R1 Protein from Rule 1 has only one thing to offer: high quality protein. In every serving of R1 Protein from Rule 1, you’ll get the following:

Whey Protein Isolate



This fast digesting protein is able to provide your muscles with an immediate shot of amino acids. As a result, these amino acids may be able to trigger a higher level of protein synthesis to promote muscle gain and recovery.

Whey ProteinHydrolysate



This form of protein is already broken down, ensuring immediate absorption. The amino acids that are delivered to your muscles may be able to promote post-workout recovery while enhancing lean muscle tissue. (1-6)

Who should be using Rule 1 R1 Protein?

Who says you can’t have elite quality and a high dose of protein at a reasonable price?

R1 Protein from Rule 1 is the ideal choice for anyone who wants to pump their muscle tissue full of amino acids right after a workout. When taken as directed, R1 Protein from Rule 1 may be able to help you achieve your muscle building and fat loss goals.

References

1. Tsutsumi R, Tsutsumi YM. Peptides and proteins in whey and their benefits for human health. Austin J Nutri Food Sci 2014;1(1): 1002

2. Blomstrand E, Eliasson J, Karlsson HK, Köhnke R.Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. J Nutr. 2006 Jan;136(1 Suppl):269S-73S.

3. Norton, Layne, Layman, Donald. Leucine Regulates Translation Initiation of Protein Synthesis in Skeletal Muscle after Exercise. J. Nutr. February 2006 vol. 136 no. 2 533S-537S.

4. Negro M, Giardina S, Marzani B, Marzatico F. Branched-chain amino acid supplementation does not enhance athletic performance but affects muscle recovery and the immune system. J Sports Med Phys Fitness. 2008 Sep;48(3):347-51.

5. Mourier A, Bigard AX, de Kerviler E, Roger B, Legrand H, Guezennec CY.Combined effects of caloric restriction and branched-chain amino acid supplementation on body composition and exercise performance in elite wrestlers. Int J Sports Med. 1997 Jan;18(1):47-55.

6. De Lorenzo A, Petroni ML, Masala S, Melchiorri G, Pietrantuono M, Perriello G, Andreoli A.Effect of acute and chronic branched-chain amino acids on energy metabolism and muscle performance. Diabetes Nutr Metab. 2003 Oct-Dec;16(5-6):291-7.

Total Serves per Package: 152

Serving Size: 1 scoop (28.9g)

Per 28.9g ServePer 100g
Energy418.5 kJ1448 kJ
Protein25 g86.5 g
Carbohydrate1 g3.5 g
Sugar0 g0 g
Fibre0 g0 g
Fat0 g0 g
Saturated Fat0 g0 g
Cholesterol5 mg17.3 mg
Sodium50 mg173 mg

Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Hydrosylate), Natural and Artificial Flavours, Lecithin Sucralose, Salt, Acesulfame Potassium.

Directions
Tasty Shakes: Mix one heaping scoop of R1 Protein with approx. 8oz. of water, milk, or your favorite beverage in a shaker cup or glass with spoon.
Juicy Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!
Quickie Breakfasts: Stir one scoop into oatmeal or yogurt for a fortified start.
Suggested Use: Consume 1-3 shakes (or equivalent) per day, based your personal protein requirements.

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Reviews of Rule 1 Proteins R1 Protein

Average Rating :

4.7 Based on 106 ratings
  • 5 Stars
     88
  • 4 Stars
     11
  • 3 Stars
     4
  • 2 Stars
     1
  • 1 Stars
     2

Rule 1 protein - excellent

By Debbi reviewed on 26/11/2017

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Good flavor, my husband is happy with the nutritional value - low carbs and low sugars - overall an excellent product
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Love this brand!

By Anna reviewed on 26/11/2017

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

I tasted this product at a Fitness Expo, and I’ve been hooked ever since. Highly recommend! It tastes amazing, and blends really well with a really good aftertaste. Chocolate peanut butter is definitely a favourite of mine, following by salted caramel.
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Best!

By Leighton reviewed on 13/11/2017

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Chocolate tastes great! Mixes super easy! I don't buy any other protein powder. It mixes with other supplements really well too. I stack it with creatine and clean carbs, perfect anytime and for after a workout!
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Rule 1 Protein

By Andrew reviewed on 12/11/2017

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

One of the best protein powders that I have tried. Great for having between meals and straight after a workout.
Not too heavy but hit the right spot.
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Quality WPI offering

By Matthew reviewed on 30/10/2017

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

If you are in the market for a great tasting, high quality, fast (and easy!) digesting WPI, look no further than Rule 1 R1 Protein. So many amazing flavours to choose from too!
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Absolute fave

By Andrew reviewed on 6/10/2017

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Best tasting and mixing protein powder I've ever had. If you love chocolate Nesquik you'll love this. Great with water or milk, you'll never get sick of it.
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GREAT

By Caraelise reviewed on 5/10/2017

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

Such an amazing tasting product and really good to have after training. It’s Low in carbohydrates. Would definitely recommend to others
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loved it

By Leonie reviewed on 26/09/2017

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

this is the best protein with out the after taste I have it every day and love the chocolate favour and I love making pancakes out of it yummy
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Smells nice

By Christina reviewed on 16/09/2017

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

This product smells nice but I found the taste to be like that of children's medicine. My boyfriend really liked it but I thought it was just okay. The product itself in terms of nutrition is quite good and it did the job with low sugars etc. overall an okay product
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Delicious

By Erin reviewed on 6/09/2017

Verified buyerA verified buyer is someone who has purchased this product from Amino Z

So good!
Easy on the tummy.
Love mixing it in with my morning protein pancakes or coconut yoghurt!
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2 Scoop Guarantee

Don’t like the product within 2 scoops? Get your money back!

We understand that trying new supplements sometimes carries some uncertainty. Perhaps you’re not sure about a new flavour, or you just bought the wrong product.

Even if your product is opened, within 2 scoops (or 2 serves) if you’re not happy with it, you can send it back for a full money-back guarantee! We’ll even arrange the return shipping for you so there is no additional cost to you!

Prior to issuing a refund (or replacement), we will just need to receive the item back to ensure that sufficient product remains.

Simply contact us by email, phone, chat or visit us in-store within 30 days of receiving your order that was placed directly with us online through our website, over the phone or in-store. Our 2 Scoop Guarantee is subject to our standard terms and conditions.

Other Returns

We will always go the extra mile to ensure that any problems outside our "2 Scoop Guarantee" are rectified as quickly as possible. Whenever a problem is incurred that is not your fault, we will be happy to arrange return shipping (if applicable) and the shipment of any replacement goods to you to avoid any further cost and inconvenience. All you need to do is contact us so we can jump on it as quickly as possible.

Here's what we will do in certain situations:

- Your item has been damaged/lost in transit (we'll replace it)
- Incorrect goods received (although rare, we'll ship off the correct item)
- A problem with the actual product or anything else (we'll do what is necessary to fix things for you!)

So we can fix things quickly for you, please let us know of any issues within 48 hours of receiving your goods. In certain situations we may ask for a photograph (for example if the product is damaged in transit, so we can take it up with the delivery company to avoid future issues).

If you do receive an incorrect product, please do not open the actual product so we can arrange a resolution quickly.

In a nutshell, we work really hard on keeping you happy. So if a problem arises, just contact us and we'll do our very best to fix it!

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