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Home » Food Nutritional Information » Ready-to-eat breakfast cereals

READY-TO-EAT BREAKFAST CEREALS

This is the Amino Z Food Database providing nutritional information on 10,000 foods typically consumed in an Australian diet. Information in each nutritional analysis includes:

Basic nutritional information
Glycemic Index
Vitamins and minerals
Amino Acids
Fatty Acids
Organic Acids
Carbohydrate Breakdown

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ALL-BRAN

B/F BISC, REG, WHL WHEAT, LOW SUG, B VITS, IRON

Sanitarium LIte-bix, reduced salt

B/F FLAKE, MIX CER, BRAN, FRUIT, HI SUG, B VITS, FOLATE, CALCIUM. IRON

Uncle Toby's Lite start

B/F FLAKE, RICE, OAT, COCOA, HI SUG, A, B VITS, CALCIUM, IRON

Uncle Toby's Choc dot crispies

B/F FLAKE, RICE, OAT, MED SUG, A & B VITS, CALCIUM, IRON

Uncle Toby's Rice crispies

B/F FORMED, CORNMEAL, WHEATMEAL, HI SUG, B VITS, FOLATE, VIT C, IRON

Kellogg's Corn pops

B/F PUFFED, WHEAT, HI SUG, A, B VITS, FOLATE, VIT C, IRON

Kellogg's Honey smacks

BRANFLAKES

BREAKFAST BAR

Fibreplus; Litestart, or high fibre or lite; Sportsplus

BREAKFAST BISCUIT, WHOLEWHEAT

Breakfast cereal, beverage, all flavours, added vitamins A, B1, B2, C & folate

SANITARIUM UP & GO LIQUID BREAKFAST
Breakfast cereal beverage made from filtered water, breakfast cereal, skim milk powder, cane sugar, soy protein, sunflower oil and added vitamins A, B1, B2, C and folate.

BREAKFAST CEREAL, BISCUIT, REGULAR, MIXED CEREAL, NUTS, MEDIUM SUGARS, FORTIFIED WITH B VITAMINS AND IRON

Sanitarium Good start

BREAKFAST CEREAL, BISCUIT, SMALL, WHEAT, OATS, HIGH SUGARS, FORTIFIED WITH B VITAMINS AND IRON

Uncle Toby's Wheat bites

Breakfast Cereal, Corn Flakes

Breakfast cereal made from flakes of corn with added VitC, B1, B2, B3, folate, Fe and Zn.

Breakfast Cereal, Corn Flakes With Nuts

Breakfast cereal made from flakes of corn with added nuts and vitamins C, B1, B2, B3 and folate, and the minerals Fe and Zn.

Breakfast cereal, crispy corn pillows, cocoa coating, added vitamins B1, B2, B3 & folate

KELLOGGS CRISPIX COCOA
Breakfast cereal made from corn flour, sugar, cocoa and salt to form crispy lattice shape pillows. With added vitamins B1, B2, B3, and folate.

Breakfast cereal, crispy corn pillows, honey, added vitamins B1, B2, B3 & folate

KELLOGGS CRISPIX
Breakfast cereal made from corn flour, sugar, honey and salt to form crispy lattice shape pillows. With added vitamins B1, B2, B3, and folate.

Breakfast cereal, flakes of corn, added vitamins B1, B2, B3 & folate & Fe

YOU'LL LOVE COLES SANITARIUM SKIPPY IGA ACTIVE START HOMEBRAND CORN FLAKES GOLDENVALE CORNFLAKES
Breakfast cereal made from flakes of corn with added sugar, salt, vitamins B1, B2, B3, folate, and mineral Fe. Brands include Goldenvale Corn Flakes, Homebrand Corn Flakes and Sanitarium Skippy Corn Flakes.

Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn

Kellogg's Corn flakes; Sanitarium Corn flakes; Corn flakes NFS

Breakfast cereal, flakes of corn, choc-malt, added vitamins B1, B2, B3, C & folate, Fe & Zn

KELLOGGS CORN FLAKES CHOC MALT
Breakfast cereal made from flakes of corn with added malt powder, vitamins C, B1, B2, B3, folate, and minerals Fe and Zn.

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