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Vitamins & Minerals

Vitamins are organic compounds that are required by the body for maintenance of good health and growth. They are further classifed as fat-soluble and water soluble. By convention, the word vitamin has been reserved for certain nutrients that the body cannot manufacture and must get through eating food or consuming supplements.

The fat-soluble vitamins include A, D, E and K. The water-soluble ones include the B vitamins and C. In contrast to their fat-soluble counterparts, they are not easily stored by the body.

Minerals are inorganic nutrients that are found in the body. Although they comprise only about four percent of the bodys weight, they are essential structural components necessary for many vital metabolic processes. Minerals such as calcium are required in large amounts daily whilst others such as chromium are needed in smaller amounts.

The relative importance of each mineral is equal. Some are found in the body in their inorganic form such as calcium salts in the bone and sodium chloride in the blood. Others are found in the body in organic combinations, such as iron in haemoglobin and iodine in thyroxin.

Absorption of minerals into the body will vary greatly depending on the type.
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Ostelin Vitamin D Capsules

$13.95

Optimum Nutrition Opti-Men

$32.95

Ostelin Vitamin D & Calcium tablets

$16.95
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Infinite Labs Vitamin B Complex 120g 240 servings EXPIRY 05.2017

Infinite Labs Vitamin B Complex 120g 240 servings EXPIRY 05.2017

$44.90
Run Everything Labs Onward 30 Serves

Run Everything Labs Onward 30 Serves

$55.95
Axis Labs Endoshield 180 Tablets

Axis Labs Endoshield 180 Tablets

$69.95
ATP Science Multi Food 90 capsules

ATP Science Multi Food 90 capsules

$59.90
Herbs of Gold Ultra Zinc+ 60 Vegetable Capsules

Herbs of Gold Ultra Zinc+ 60 Vegetable Capsules

$31.95
Universal Nutrition Animal PAK 44 Packs

Universal Nutrition Animal PAK 44 Packs

$69.95
Herbs of Gold Activated Sublingual B12 75 Tablets

Herbs of Gold Activated Sublingual B12 75 Tablets

$29.95
Natures Way Garlic + C & Horseradish 200 Tablets

Natures Way Garlic + C & Horseradish 200 Tablets

$27.95
Spatone 100% Natural Liquid Iron Supplement

Spatone 100% Natural Liquid Iron Supplement

$27.99
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