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Swisse Mens Power Ultivite Advanced Formula 40 tablets

Swisse Mens Power Ultivite Advanced Formula 40 tablets

$23.95
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Ultimate Nutrition Super Complete Formula 270 tablets

Ultimate Nutrition Super Complete Formula 270 tablets

$58.95
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Body Science BSc Multivitamin Executive Stress 30 Caps

Body Science BSc Multivitamin Executive Stress 30 Caps

$20.95
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Body Science BSc Multivitamin Executive Stress 60 Tablets

Body Science BSc Multivitamin Executive Stress 60 Tablets

$20.95
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Balance Sports Multi plus Antioxidants 100 tablets

Balance Sports Multi plus Antioxidants 100 tablets

$27.95
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Nutrabolics Vitabolic 60 tablets

Nutrabolics Vitabolic 60 tablets

$58.95
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Nutra-Life Nutrimon Multivitamin Chewables 60 Tablets

Nutra-Life Nutrimon Multivitamin Chewables 60 Tablets

$24.95
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Nutra-Life Teenage Multi - Clear Skin Formula 50 Tablets

Nutra-Life Teenage Multi - Clear Skin Formula 50 Tablets

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Vitamins are organic compounds that are required by the body for maintenance of good health and growth. They are further classifed as fat-soluble and water soluble. By convention, the word vitamin has been reserved for certain nutrients that the body cannot manufacture and must get through eating food or consuming supplements.

The fat-soluble vitamins include A, D, E and K. The water-soluble ones include the B vitamins and C. In contrast to their fat-soluble counterparts, they are not easily stored by the body.

Minerals are inorganic nutrients that are found in the body. Although they comprise only about four percent of the bodys weight, they are essential structural components necessary for many vital metabolic processes. Minerals such as calcium are required in large amounts daily whilst others such as chromium are needed in smaller amounts.

The relative importance of each mineral is equal. Some are found in the body in their inorganic form such as calcium salts in the bone and sodium chloride in the blood. Others are found in the body in organic combinations, such as iron in haemoglobin and iodine in thyroxin.

Absorption of minerals into the body will vary greatly depending on the type.

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