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Beta Alanine

Beta-alanine is a non-essential amino acid and is the only naturally occurring beta-amino acid. It differs in configuration from the conventional alanine molecule.

In its infancy, some of its athletic performance benefits when taken as a supplement include increased carnosine levels and increased total work done in exercise tests. Over the years, beta-alanine is reported to increase muscular strength and power output, muscle mass, as well as anaerobic and aerobic endurance. It also helps delay muscular fatigue which allows a person to train harder and longer.

In terms of dosage, research indicates an intake between 3.2 and 6.4 grams daily to significantly boost carnosine levels and improve athletic performance. Benefits normally occur in as little as two weeks. One of these manifestations include intense vasodilation or muscle pumps.
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Vital Strength Beta Alanine 200g

Vital Strength Beta Alanine 200g

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Vital Strength Beta Alanine 200g
Vital Strength Beta Alanine 200g

Vital Strength Beta Alanine 200g

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Ultimate Nutrition Beta Alanine 100 caps

Ultimate Nutrition Beta Alanine 100 caps

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Ultimate Nutrition Beta Alanine 100 caps
Ultimate Nutrition Beta Alanine 100 caps

Ultimate Nutrition Beta Alanine 100 caps

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Balance 100% Pure Beta Alanine 150g

Balance 100% Pure Beta Alanine 150g

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Balance 100% Pure Beta Alanine 150g
Balance 100% Pure Beta Alanine 150g

Balance 100% Pure Beta Alanine 150g

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Platinum Labs Essentials Beta Alanine 100 Serves

Platinum Labs Essentials Beta Alanine 100 Serves

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Platinum Labs Essentials Beta Alanine 100 Serves
Platinum Labs Essentials Beta Alanine 100 Serves

Platinum Labs Essentials Beta Alanine 100 Serves

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Ultimate Nutrition Red Zone 120 tablets

Ultimate Nutrition Red Zone 120 tablets

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Ultimate Nutrition Red Zone 120 tablets
Ultimate Nutrition Red Zone 120 tablets

Ultimate Nutrition Red Zone 120 tablets

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Ultimate Nutrition Beta K (750mg) 200 capsules

Ultimate Nutrition Beta K (750mg) 200 capsules

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Ultimate Nutrition Beta K (750mg) 200 capsules
Ultimate Nutrition Beta K (750mg) 200 capsules

Ultimate Nutrition Beta K (750mg) 200 capsules

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ATP Science Beta Alanine 250g

ATP Science Beta Alanine 250g

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ATP Science Beta Alanine 250g
ATP Science Beta Alanine 250g

ATP Science Beta Alanine 250g

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Bronx Wild Bull Pure Beta-Alanine

Bronx Wild Bull Pure Beta-Alanine

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Bronx Wild Bull Pure Beta-Alanine
Bronx Wild Bull Pure Beta-Alanine

Bronx Wild Bull Pure Beta-Alanine

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SAN CarnoSyn 250g

SAN CarnoSyn 250g

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SAN CarnoSyn 250g
SAN CarnoSyn 250g

SAN CarnoSyn 250g

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Infinite Labs Beta Alanine 120g 60 serves

Infinite Labs Beta Alanine 120g 60 serves

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Infinite Labs Beta Alanine 120g 60 serves
Infinite Labs Beta Alanine 120g 60 serves

Infinite Labs Beta Alanine 120g 60 serves

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Body Ripped Sports Pro Series Beta Alanine

Body Ripped Sports Pro Series Beta Alanine

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Body Ripped Sports Pro Series Beta AlanineBody Ripped Sports Pro Series Beta Alanine
Body Ripped Sports Pro Series Beta Alanine

Body Ripped Sports Pro Series Beta Alanine

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Prime Nutrition B-Alanine 100 Servings

Prime Nutrition B-Alanine 100 Servings

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Prime Nutrition B-Alanine 100 Servings
Prime Nutrition B-Alanine 100 Servings

Prime Nutrition B-Alanine 100 Servings

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