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Fish Oil & Omega 3

Fish oil is a staple at many supermarkets and health supplement stores. It has been heavily researched as a way to prevent a variety of ailments which range from physical to psychological in nature. It traces its natural source to fatty varieties of fish such as herring, sardines, salmon and mackerel. Fish oil by itself is a by-product of fish processing and is separated from fish by a process called lipid recovery.

This supplement contains high omega-3 fatty acid content. These are considered as essential fatty acids which are beneficial in preventing heart disease. They are necessary for good health but the human body does not make them. They have to be consumed either by eating fatty fish or taking in supplements.

Certain brands of fish oil indicated "no burps" on their packaging since there are certain products that produce a distinct, fishy aroma when belching. Today's manufacturers often use mint or other types of flavouring to minimise this effect.

A great benefit of fish oil is its ability to promote cardiovascular health. The American Heart Association confirms it is effective in reducing cardiovascular disease risk factors such as high cholesterol and high blood pressure. As for heart attack survivors, daily consumption of omega-3 supplements dramatically reduce the risk of death, subsequent heart attacks and stroke.

As if these were not enough, these supplements also lower blood triglycerides, help correct abnormal heartbeats and can help prevent and treat atherosclerosis by inhibiting the development of plaque and blood clots.

Fish oil also reduces inflammation and promotes healthy joints. It has a powerful anti-inflammatory effect. It reduces joint tenderness, pain intensity and morning stiffness caused by rheumatoid arthritis. Omega-3s have also been used to treat neck, back and menstrual pain.

In addition, it supports mental focus and long-term cognitive function. Omega-3 fatty acids are highly concentrated in the brain. They are important for optimal cognitive and behavioural function, as well as normal growth and development. Numerous studies also indicate that they improve learning, concentration, reading and vocabulary skills in children.

Fish oil supports positive mood and well-being because some studies suggest that people whose countries consume mass amounts of fish daily enjoy a lower rate of depression. Because of this, these supplements can alleviate the symptoms of depression, bipolar disorder and psychosis.

Furthermore, they promote eye health as it appears to lower the risk of dry-eye syndrome and development of macular degeneration due to its high omega-3 fatty acid content. They also help to improve overall ocular health.

Fish oil has also been proven to lessen incidents of childhood disorders. DHA is an essential fatty acid thought to be important to the development of infants, particularly their eyes. DHA makes up roughly 15-20% of the cerebral cortex and 30-60% of the retina. This makes it absolutely essential for normal.
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Herbs of Gold Ultra Omega 3-6-9 200 Capsules

Herbs of Gold Ultra Omega 3-6-9 200 Capsules

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Herbs of Gold Ultra Omega 3-6-9 200 Capsules
Herbs of Gold Ultra Omega 3-6-9 200 Capsules

Herbs of Gold Ultra Omega 3-6-9 200 Capsules

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Herbs of Gold Childrens Fish-I Care Chewable 60 Capsules

Herbs of Gold Childrens Fish-I Care Chewable 60 Capsules

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Herbs of Gold Childrens Fish-I Care Chewable 60 Capsules
Herbs of Gold Childrens Fish-I Care Chewable 60 Capsules

Herbs of Gold Childrens Fish-I Care Chewable 60 Capsules

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Nutra-Life Organic Flaxseed Oil 1000mg 200 Capsule

Nutra-Life Organic Flaxseed Oil 1000mg 200 Capsule

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Nutra-Life Organic Flaxseed Oil 1000mg 200 Capsule
Nutra-Life Organic Flaxseed Oil 1000mg 200 Capsule

Nutra-Life Organic Flaxseed Oil 1000mg 200 Capsule

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Nutra-Life Organic Flaxseed Oil 1000Mg

Nutra-Life Organic Flaxseed Oil 1000Mg

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Nutra-Life Organic Flaxseed Oil 1000MgNutra-Life Organic Flaxseed Oil 1000Mg
Nutra-Life Organic Flaxseed Oil 1000Mg

Nutra-Life Organic Flaxseed Oil 1000Mg

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Nutra-Life Triple Strength Omega 3 Odourless Fish Oil

Nutra-Life Triple Strength Omega 3 Odourless Fish Oil

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Nutra-Life Triple Strength Omega 3 Odourless Fish OilNutra-Life Triple Strength Omega 3 Odourless Fish Oil
Nutra-Life Triple Strength Omega 3 Odourless Fish Oil

Nutra-Life Triple Strength Omega 3 Odourless Fish Oil

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Nutra-Life Fish Oil with Vitamin D 500 mL Liquid

Nutra-Life Fish Oil with Vitamin D 500 mL Liquid

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Nutra-Life Fish Oil with Vitamin D 500 mL Liquid
Nutra-Life Fish Oil with Vitamin D 500 mL Liquid

Nutra-Life Fish Oil with Vitamin D 500 mL Liquid

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Natures Way Kids Smart Omega-3 Fish Oil Trio 180 Capsules

Natures Way Kids Smart Omega-3 Fish Oil Trio 180 Capsules

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Natures Way Kids Smart Omega-3 Fish Oil Trio 180 Capsules
Natures Way Kids Smart Omega-3 Fish Oil Trio 180 Capsules

Natures Way Kids Smart Omega-3 Fish Oil Trio 180 Capsules

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Herbs Of Gold Omega-3 Concentrate

Herbs Of Gold Omega-3 Concentrate

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Herbs Of Gold Omega-3 ConcentrateHerbs Of Gold Omega-3 Concentrate
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Herbs Of Gold Omega-3 Concentrate

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Natures Way Triple Strength Fish Oil 60 + 10 Bonus Capsules

Natures Way Triple Strength Fish Oil 60 + 10 Bonus Capsules

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Natures Way Triple Strength Fish Oil 60 + 10 Bonus Capsules
Natures Way Triple Strength Fish Oil 60 + 10 Bonus Capsules

Natures Way Triple Strength Fish Oil 60 + 10 Bonus Capsules

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Nature's Own Multivitamin Plus Fish Oil 150 capsules

Nature's Own Multivitamin Plus Fish Oil 150 capsules

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Nature's Own Multivitamin Plus Fish Oil 150 capsules
Nature's Own Multivitamin Plus Fish Oil 150 capsules

Nature's Own Multivitamin Plus Fish Oil 150 capsules

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Swisse Ultiboost Odourless High Strength Wild Fish Oil

Swisse Ultiboost Odourless High Strength Wild Fish Oil

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Swisse Ultiboost Odourless High Strength Wild Fish OilSwisse Ultiboost Odourless High Strength Wild Fish Oil
Swisse Ultiboost Odourless High Strength Wild Fish Oil

Swisse Ultiboost Odourless High Strength Wild Fish Oil

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Nature's Own Odourless Fish Oil 2000mg 200 capsules

Nature's Own Odourless Fish Oil 2000mg 200 capsules

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Nature's Own Odourless Fish Oil 2000mg 200 capsules
Nature's Own Odourless Fish Oil 2000mg 200 capsules

Nature's Own Odourless Fish Oil 2000mg 200 capsules

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