To decrease risk of elevated low-density lipoprotein (LDL or bad) cholesterol, people need to decrease their intakes of saturated fats and trans fats, and many need to reduce their dietary intake of cholesterol. Because men tend to have higher intakes, it is especially important for them to meet this recommendation.
Cholesterol supplements provide a heap of benefits. Most of them act as a blood detoxifier which helps in breaking up stagnation in the body. Furthermore, they help lower triglycerides and cholesterol levels as well as maintain or improve the high-density lipoprotein (HDL or good) cholesterol to low-density lipoprotein (LDL or bad) cholesterol ratio.
These supplements are highly recommended because they are safe and non-toxic to the human body. Plant sterols and plant stanols in particular are major players in lowering LDL levels.
Research and studies show that a combination of natural supplements as well as a healthy diet and lifestyle enhances a persons well-being and aids in the treatment of various health conditions.