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Home » Food Nutritional Information » Polyunsaturated margarines

POLYUNSATURATED MARGARINES

This is the Amino Z Food Database providing nutritional information on 10,000 foods typically consumed in an Australian diet. Information in each nutritional analysis includes:

Basic nutritional information
Glycemic Index
Vitamins and minerals
Amino Acids
Fatty Acids
Organic Acids
Carbohydrate Breakdown

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Edible Oil Spread, Polyunsaturated, Reduced Fat (40%), No Salt Or Milk

A polyunsaturated reduced fat edible oil spread containing approximately 40% edible oils. No added salt or milk. Contains added vitamins A and D.

Edible Oil Spread, Polyunsaturated, Reduced Fat (40%), Reduced Salt (Sodium = 300 mg/100 g)

A polyunsaturated, reduced fat edible oil spread containing approximately 40% edible oils. Reduced salt. Composite sample of 2 brands (Era and Meadow Lea Lite) analysed.

Edible oil spread, polyunsaturated, reduced fat (48% fat), added phytosterols

SPREAD LIGHT FLORA PRO ACTIV MARG 50% FF
A polyunsaturated, reduced fat edible oil spread containing approximately 48% total fat, of which around 8 g/100 g is phytosterols. Reduced in fat and salt compared to regular margarine spreads.

Edible Oil Spread, Polyunsaturated, Reduced Fat (50% Fat), Reduced Salt (Sodium = 380 mg/100 g)

A polyunsaturated, reduced fat edible oil spread containing approximately 50% edible oils. Reduced salt. Composite sample of 1 brand (Flora Lite) analysed.

Margarine spread, fat content 65 - 75%, no added phytosterols, not further specified

An edible oil table spread that is approximately 70% fat and contains either monounsaturated or polyunsaturated oils and regular or reduced salt varieties, weighted according to consumption patterns for such spreads as observed during Kids Eat Kids Play. Does not include spreads containing phytosterols.

Margarine spread, fat content 65 - 75%, not further specified

An edible oil table spread that is approximately 70% fat and contains either monounsaturated or polyunsaturated oils, regular or reduced salt varieties, and with or without added phytosterols, weighted according to consumption patterns for such spreads as observed during Kids Eat Kids Play.

Margarine spread, poly- or mono-unsaturated, regular fat (70%), salt free

An edible oil table spread with a fat content of approximately 70% that does not contain added salt. Includes both polyunsaturated or monounsaturated spreads, weighted according to consumption patterns observed during Kids Eat Kids Play. Does not include spreads identified as containing extra vitamins or phytosterols.

MARGARINE SPREAD, POLYUNSATURATED (60-65% FAT)

Era Delight

Margarine spread, polyunsaturated (65% fat), 780 mg sodium /100 g

MIRACLE COLES SPREAD SOYA
A polyunsaturated edible oil spread containing approximately 65% polyunsaturated edible oils (including soya oil). Contains added salt and vitamins A and D.

Margarine spread, polyunsaturated (70% fat)

Daffodil; Golden Pastures; Flora Countrystyle; Stork

Margarine Spread, Polyunsaturated (70% Fat)

A polyunsaturated edible oil spread containing approximately 70% polyunsaturated edible oils (including sunflower oil). Contains added salt and vitamins A and D.

Margarine spread, polyunsaturated (70% fat), added phytosterols

NUTTELEX PULSE SPREAD FLORA PRO ACTIV MARG
A polyunsaturated edible oil spread containing approximately 70% polyunsaturated edible oils (including sunflower oil), of which 8 g/100 g are phytosterols. Contains added salt and vitamins A and D.

Margarine spread, polyunsaturated (70% fat), reduced salt

Miracle; Becel; Flora, salt reduced

Margarine Spread, Polyunsaturated (70% Fat), Reduced Salt

A polyunsaturated edible oil spread containing approximately 70% polyunsaturated edible oils (including sunflower oil). Reduced in salt compared to regular margarine spread. Contains added vitamins A and D.

Margarine spread, polyunsaturated (70% fat), sodium = 360 mg/100 g, added vitamin E

MARG REDUCED SUNNYVALE POLYUNSAT SPREAD SALT RED
A polyunsaturated edible oil spread containing approximately 70% polyunsaturated edible oils (including sunflower oil). Reduced in salt (to a level of approximately 380 mg Na per 100 g) compared to regular margarine spread. Contains added vitamins A, E and D.

Margarine spread, polyunsaturated (70% fat), sodium = 380 mg/100 g

NAYTURA SOYA REDUCED NUTTLEX MARG KOSHER POLYUNSAT FLORA SPREAD SUNFLOWER SALT RED
A polyunsaturated edible oil spread containing approximately 70% polyunsaturated edible oils (including sunflower oil). Reduced in salt (to a level of approximately 380 mg Na per 100 g) compared to regular margarine spread. Contains added vitamins A and D.

Margarine spread, polyunsaturated (70% fat), sodium = 600 mg/100 g

MARG SPREADPOLYUNSATURATED SUNNYVALE POLYUNSAT SPREAD REG
A polyunsaturated edible oil spread containing approximately 70% polyunsaturated edible oils (including sunflower oil). Slightly lower in salt (to a level of approximately 600 mg Na per 100 g) compared to regular margarine spread. Contains added vitamins A, E and D.

Margarine spread, polyunsaturated (75% fat), reduced salt

SPREAD KOSHER SALT RED NUTTELEX MARG POLYUNSAT 500G
A polyunsaturated edible oil spread containing approximately 75% polyunsaturated edible oils (including sunflower oil). Reduced in salt compared to regular margarine spread. Contains added vitamins A, D and E.

Margarine spread, polyunsaturated, not further specified

A polyunsaturated edible oil spread. Includes regular fat, reduced fat, regular salt, reduced salt, unfortified, added vitamins and added phytosterol varieties weighted according to consumption patterns observed during Kids Eat Kids Play

Margarine spread, polyunsaturated, reduced fat (25% fat) & salt (380 mg/100g)

FLORA SPREAD ULTRA LIGHT (70% LESS FAT)
A polyunsaturated, reduced fat edible oil spread containing approximately 25% polyunsaturated edible oils. Reduced in fat and salt (to a level of 380 mg Na per 100 g) compared to regular margarine spreads.

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