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AST Sports Science VP2

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Shots with Others in the Industry


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Me and Kerryn Woods (personal trainer). Me with 2005 Australian Ironman Magazine Editor (Peter Miran), 2005 Womens Health & Fitness BodyBlitz Winner (Penny), and 2005 Womens Health & Fitness Magazine Editor Me and Penny, 2005 Womens Health & Fitness BodyBlitz Winner
   
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Location: Sydney Australia

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Working Out Early in the Morning
3 February 2012
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11 November 2011
How to Find the Best Protein Powder to Build Muscle
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Is a Calorie is a Calorie When Losing Weight? Not Quite…
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When is the Best Time to Start Losing Weight?
19 September 2011
admin: Sharon, it's great that you are already so active. If you're already perfoming four t...
sharron: Hi i already go to the gym 4 times a week, that is 2 spin & 2 pump classes. So i...
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