In the health, fitness and bodybuilding industry, there are a range of new supplements released all the time. Let’s discuss two relatively new supplements that would be worth your while to test out.
When I refer to “new” these aren’t necessarily brand new supplements that have just hit the shelves. Rather, I am referring to relatively new supplements without conclusive scientific research behind them to back their claims. These supplements do show some hope with some of the research, but they are yet to be widely accepted as “highly effective”. This is unlike supplements such as protein powder and creatine. However giving these new supplements a go really won’t do any harm – they can benefit your general health anyway.
New Supplements Worth Trying #1: Tribulus Terrestris
Tribulus terrestris (or tribulus) is a herb that has been used traditionally in Chinese medicine. We recently published an in-depth article discussing the health benefits of tribulus and has been promoted as a remedy for liver, kidneys, and cardiovascular system complications.
Tribibulus terrestris has been shown to have a profound positive impact on libido by boosting testicular testosterone levels. I wrote a tribulus review a while back where the benefits in this regard were quite obvious.
Tribulus has become popular among bodybuilding circles as an ergogenic aid. There are claims that tribulus supplementation can assist in muscle development. The science is still sketchy with some research demonstrating strength increases.
Whether or not this new supplement is effective for muscle growth is still up for debate. Yet it is a very popular supplement, so it may be worth your while trying tribulus (which can be found in our store).
New Supplements Worth Trying #2: CLA (Conjugated Linoleic Acid)
CLA, or conjugated linoleic acid, is a fatty acid supplement. These supplements do contain fat, just as you find in food. However CLA levels in our diet have decreased over the years and thus CLA supplementation can benefit our health in a number of ways because it presents anti-carcinogenic, anti-atherogenic, enhanced immune function and anti-diabetic benefits.
Conjugated linoleic acid has been promoted as a weight loss supplement because there is emerging research suggesting that it promotes fat loss and can also enhance muscle development. The degree to which this is true is still up for debate, however this is quite a popular natural supplement.
If you are interested in giving this new supplement a try, you can find CLA in our supplement store.
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