Comments for Online Personal Training Blog

Comment on Practical Tips for Losing Weight & Dieting by Putting a Weight Loss Diet into Practice : Online Personal Training Blog

Putting a Weight Loss Diet into Practice : Online Personal Training Blog — Mon, 07 Feb 2011 23:56:02 +0000

[...] Within this video blog, I discuss methods that you can implement into your routine in order to maximise your weight loss results. This discussion builds upon my blog from last week, Practical Tips for Losing Weight & Dieting. [...]

Comment on Cardio Twister Review – Will It Really Work? by admin

admin — Sat, 28 Aug 2010 00:25:34 +0000

Sharon, it’s great that you are already so active. If you’re already perfoming four training sessions per week at the gym and are looking for a piece of equipment at home, the Cardio Twister may be okay. However because you likely have an elevated level of fitness, I feel that a more traditional cardiovascular machine would likely be more suitable. The main reason being that other equipment will allow you to enhance the level of intensity of your workout moreso than what I believe the Cardio Twister would.

At the end of the day though, choose equipment that you are going to enjoy using. For, there is no use in purchasing a treadmill if you hate using the treadmill! The key is long-term consistency and an important part of that is actually enjoying your exercise.

Comment on Cardio Twister Review – Will It Really Work? by sharron

sharron — Wed, 11 Aug 2010 04:06:04 +0000

Hi
i already go to the gym 4 times a week, that is 2 spin & 2 pump classes. So i am not trying to lose weight or get fit but to maintain my fitness on days off the gym. Would the cardio twister but a usefull peice of equipment in my home gym intead of a treadmill or bike?

Comment on How to Record Exercise Results Objectively by Body Workout 101

Body Workout 101 — Wed, 21 Jul 2010 21:57:05 +0000

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Comment on Twitter Weekly Updates for 2010-07-17 by Body Workout 101

Body Workout 101 — Sat, 17 Jul 2010 23:42:51 +0000

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Comment on Scivation Xtend Review by MassiveGains89

MassiveGains89 — Sat, 17 Jul 2010 00:17:28 +0000

Ash, I just started on the X-tend and it goes pretty good. Contains zero calories so it awesome for those looking to up the lean muscle mass. Citruline Malate also very important cause it helps with the breakdown of protein in the body when you start consuming 2g/kg of Protein or more. Nice review

Yours in gains,
“If the bar ain’t bending you’re pretending”

Comment on Scivation Xtend Review by Body Workout 101

Body Workout 101 — Thu, 15 Jul 2010 18:26:45 +0000

Scivation Xtend Review : Online Personal Training Blog…

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Comment on Scivation Xtend Review by Why the liver is so important | Uncategorized | A Useful Blog Which Have a Wealth of Information about Cancer !

Thu, 15 Jul 2010 06:59:58 +0000

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Comment on Scivation Xtend Review by Does Your Bra Fit? | contentatom.com

Does Your Bra Fit? | contentatom.com — Thu, 15 Jul 2010 06:47:04 +0000

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Comment on Bronx Wild Bull Micronised Creatine Monohydrate Review by Body Workout 101

Body Workout 101 — Wed, 14 Jul 2010 20:01:26 +0000

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