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Home » Food Nutritional Information » Offal & offal products

  OFFAL & OFFAL PRODUCTS

This is the Amino Z Food Database providing nutritional information on 10,000 foods typically consumed in an Australian diet. Information in each nutritional analysis includes:

  • Basic nutritional information
  • Glycemic Index
  • Vitamins and minerals
  • Amino Acids
  • Fatty Acids
  • Organic Acids
  • Carbohydrate Breakdown

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Lean (muscle) only.
Heart trimmed of fat and vessels, chopped, simmered in water and drained. Weight loss on cooking 44%.
Kidney trimmed of fat and core.
Kidney trimmed of fat and core, diced, simmered in water, drained. Weight loss on cooking 40%.
Kidney trimmed of fat and core, diced, simmered in water, then drained.
Liver trimmed of large vessels. Uncooked.
Liver trimmed of large vessels, chopped, simmered, drained. Weight loss on cooking 27%.
Lean with fat as purchased.
Simmered in water as purchased, drained. Weight loss on cooking 22%.
Tail, diced and simmered in water as purchased, then drained.
Flesh and skin. Uncooked.
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