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Hi Jay, I have been reading all of your posts and hung on to every word. I like a lot of people fell into the excuse making, as to why I couldn't exercise. My main one was...I don't have the time. When I looked over the things that I had to do all day, I had to really admit it was because I was laz...
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Q&A
Answered by Jay Bonaretti on Thursday 29 March, 2007.
Question
If I lose weight will my chest/bust size decrease? I'm concerned about looking less feminine.
Answer
At the end of the day, you can't spot reduce.
Females will store fat around their chest, thighs and butt primarily. So it doesn't make sense that no fat would be lost from your chest and all fat would be lost elsewhere - that's kinda like the opposite of spot reduction...losing fat from everywhere BUT the chest.
So yes, expect a reduction in bust size. If femininity is the issue though, it is far more attractive and feminine (in my opinion) to be in shape with a slightly smaller bust, than to be overweight with a larger bust.


