Testimonials

After completing the personal training program, I could see marked and measurable results: thanks to Jay and Amino Z I have greatly improved my fitness, I have a better physique, and I have greater strength….all in just 12 weeks. Not only this, but I am able to take away the knowledge that I gained ...

Fitness Quote

QUOTE: "Nothing to it, but to do it." - Ronnie Coleman

Home » Nutritional Information

  KANGAROO, LOIN FILLET, RAW... NUTRITIONAL INFORMATION

Here is the specific information requested. Use this information to assist you in selecting your daily intake of fat, carbohydrates, protein, vitamins and minerals in order to obtain a balanced diet to promote health, vitality and strength.

Click here to add this search to your browser!  Quickly search up any food in our database with a single click!

 

KANGAROO, LOIN FILLET, RAW

 
Flesh from the loin region of kangaroo, skin removed. Uncooked.
 
 
 
Email*:  
 

A dash (-) indicates that no data is available.

 
OVERVIEW
Energy (kJ):
412.0 kJ
Energy (cal):
98.5 cal
Protein:
21.4 g
Fat:
1.3 g
-Saturated Fat:
0.4 g
-Mono-Unsaturated Fat:
0.4 g
-Poly-Unsaturated Fat:
0.4 g
-Omega 3 Fat:
52.0 mg
Carbohydrate:
0.0 g
-Complex Carbs:
0.0 g
-Sugar:
- g
Fibre:
- g
Water Content:
74.8 mL
Alcohol:
- g
Cholesterol:
50.0 mg
Caffeine:
- mg
 
 
OTHER INFORMATION
  Ingredients:
-
  Directions:
-
GLYCEMIC
Glycemic Index:
-
Glycemic Load:
-
 
 
VITAMINS & MINERALS
Sodium:
40.0 mg
Potassium:
350.0 mg
Calcium:
3.0 mg
Phosphorus:
220.0 mg
Magnesium:
26.0 mg
Iron:
3.4 mg
Zinc:
2.3 mg
Aluminium:
- ug
Antimony:
- ug
Arsenic:
- ug
Cadnium:
- ug
Chromium:
- ug
Cobalt:
- ug
Copper:
0.2 mg
Fluoride:
0.0 ug
Iodine:
0.0 ug
Lead:
- ug
Manganese:
0.0 mg
Mercury:
- ug
Molybdenum:
- ug
Nickel:
- ug
Selenium:
20.0 ug
Sulphur:
- mg
Tin:
- ug
Retinol Eq.:
- ug
Retinol:
- ug
Beta-Carotene Eq.:
- ug
Thiamin (B1):
0.2 mg
Riboflavin (B2):
0.4 mg
Niacin (B3) Eq.:
7.8 mg
Niacin (B3):
4.2 mg
Folate:
- mg
Vitamin C:
- mg
Vitamin B5:
0.6 mg
Vitamin B6:
0.9 mg
Vitamin B7:
- ug
Vitamin B12:
1.9 ug
Vitamin D:
- ug
Vitamin E:
0.7 mg
 
 

IN-DEPTH ANALYSIS

 
 
To view the in-depth analysis of our food database, log in or sign up for FREE!

The in-depth analysis includes:

  • Amino acids
  • Fatty acids
  • Carbohydrate breakdown
  • Organic acids
 
Copyright of the Commonwealth of Australia, Food Standards Australia New Zealand and Adjunct Professor H. Greenfield and others at the University of New South Wales. Certain material used in this product has been reproduced with the permission of the Commonwealth of Australia, Food Standards Australia New Zealand, Associate Professor H. Greenfield and others at the University of New South Wales and other researchers.

*Enter in your email address and sign up to our free newsletter full of fitness information!