Topics
Replies
Author
Views
Last Post
Announcement: Compare the strength of your sets! 0 JayBon 1973 Wed Jul 19, 2006 8:27 amJayBon
Sticky: Why YOU Should Post Your Training Journal! 0 JayBon 1478 Mon Apr 10, 2006 5:41 pmJayBon
Marc's 2010 Bulk - Time to Grow 1 ... 4 , 5 , 6 ] 77 Marcus 3491 Fri Jun 11, 2010 2:35 pmMarcus
Under Construction!! Tim's Journal 1 ... 3 , 4 , 5 ] 66 timbo 13462 Mon May 17, 2010 4:20 pmJayBon
Kokoda Trail Trek Preparation - Mike's Journal 1 ... 8 , 9 , 10 ] 145 mickeym 7299 Fri Sep 18, 2009 3:59 pmmickeym
Marc's E-Journal 1 ... 4 , 5 , 6 ] 88 Marcus 5775 Thu Sep 17, 2009 8:52 amJayBon
Wayne's Journal 2 sprog 527 Wed Jun 10, 2009 11:15 amsprog
ADF Type training 1 GRUBB 564 Fri May 15, 2009 7:59 amJayBon
Hennu's progress 1 Hennu 393 Mon May 04, 2009 8:43 pmHennu
In absolute agoiny, but ready for next weeks beginning 1 GRUBB 615 Thu Dec 18, 2008 8:57 amJayBon
Monique's Journal 3 NiqueShark 795 Tue Sep 16, 2008 12:47 pmNiqueShark
Jay E's Journal 7 Jayyy 1300 Tue Jun 24, 2008 4:42 pmJayyy
Suzikatz's Journal 1 ... 8 , 9 , 10 ] 136 Suzikatz 30732 Fri May 16, 2008 10:12 pmSuzikatz
MarkG's Journal 3 MarkGoudie 1163 Mon Feb 25, 2008 10:40 amJayBon
Dan's Journal 3 Dan 995 Tue Feb 12, 2008 10:22 pmDan
Jewels progress. 6 Jewel 1212 Sat Feb 09, 2008 2:03 pmJewel
Mark's Journal 4 dallym 1065 Wed Jan 30, 2008 6:16 pmdallym
My specs 1 John1972 1095 Sat Dec 08, 2007 12:22 amJohn1972
Tania's Training Journal 1 , 2 , 3 ] 33 TB75 8376 Mon Nov 12, 2007 12:59 pmTB75
Jay's Journal - October/November 2007 1 , 2 ] 18 JayBon 4866 Mon Nov 12, 2007 10:26 amJayBon
Dalmat's Journal/Introduction 1 ... 7 , 8 , 9 ] 131 dalmat 27640 Wed Oct 17, 2007 10:49 amdalmat
Kates Journal...... Take 2 4 Kate0680 1738 Mon Oct 08, 2007 9:39 pmKate0680
The road to Christmas 2007 - Training/Progress results. 1 , 2 ] 29 Sicdog 8281 Fri Oct 05, 2007 10:41 pmKate0680
Jay's Journal - August/September 1 , 2 , 3 ] 41 JayBon 17343 Sun Sep 30, 2007 2:43 pmJayBon
Matt's Training Journal 1 , 2 ] 17 Matt 6010 Tue Aug 28, 2007 7:09 amMatt
A Work in Progress... Kate's Journal 1 ... 8 , 9 , 10 ] 135 Kate0680 28652 Tue Aug 21, 2007 10:36 amJayBon
Monday Aug 13 0 Matt 1291 Tue Aug 14, 2007 11:33 amMatt
Jay's July/August 2007 Journal 1 , 2 ] 20 JayBon 6409 Tue Jul 31, 2007 9:12 amJayBon
Want to start training again. 1 , 2 ] 28 Sicdog 7851 Wed Jul 04, 2007 2:09 pmJayBon
Jay's Journal - May/June 2007 Cycle #3 1 ... 3 , 4 , 5 ] 67 JayBon 20971 Tue Jul 03, 2007 9:12 amJayBon
Jay's Journal - March/April 2007 Cycle #2 1 ... 3 , 4 , 5 ] 61 JayBon 16498 Tue Apr 24, 2007 8:35 amJayBon
2007 is here! Cycle #1 1 ... 3 , 4 , 5 ] 64 JayBon 17745 Sat Mar 03, 2007 9:40 amJayBon
Jay's Last 2006 Cycle - Nov-Dec 06 1 ... 3 , 4 , 5 ] 63 JayBon 17311 Sat Dec 23, 2006 6:32 amJayBon
Debstars Journal 1 , 2 , 3 ] 39 Debstar 11744 Tue Nov 14, 2006 7:13 amJayBon
Jay's 8 Week Pre-Summer Cutting Blitz 1 ... 5 , 6 , 7 ] 96 JayBon 22869 Fri Nov 10, 2006 7:53 amJayBon
Angelica's Journal 12 Angelica 4349 Mon Oct 23, 2006 9:07 pmSuzikatz
Sicdog's Training Journal 1 , 2 , 3 ] 35 Sicdog 10292 Sat Sep 23, 2006 10:30 pmSicdog
Jay's Post Europe Cycle 1 1 ... 4 , 5 , 6 ] 81 JayBon 21203 Fri Aug 25, 2006 9:56 amJayBon
Jay's 8 Week Pre-Europe Cut 1 ... 5 , 6 , 7 ] 103 JayBon 25498 Tue Jun 06, 2006 8:17 amJayBon
James' Journal 1 , 2 , 3 ] 39 CokeMachine 12258 Tue May 23, 2006 8:21 pmCokeMachine
Yian's Final 8 Week cut 1 , 2 , 3 ] 37 MaxOT Yian 11125 Sat Apr 29, 2006 12:41 pmMaxOT Yian
Journals 6 JayBon 2146 Sat Apr 08, 2006 12:14 pmJayBon
Display topics from previous: All Topics 1 Day 7 Days 2 Weeks 1 Month 3 Months 6 Months 1 Year
![New posts [ Popular ]](templates/aluminoid/images/folder_new_hot.gif){kind=small}
![No new posts [ Popular ]](templates/aluminoid/images/folder_hot.gif){kind=small}
![New posts [ Locked ]](templates/aluminoid/images/folder_lock_new.gif){kind=small}
![No new posts [ Locked ]](templates/aluminoid/images/folder_lock.gif){kind=small}